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Screen Time Benefits

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Screen time should be limited as it is dangerous for your health, it causes addiction, damages your mental health and it damages your eyes. In all Australian households we should limit screens.

Being on screens will cause addiction and researchers have proven that Screen time addiction is like a drug addiction, because of the brain chemistry the brain releases dopamine that is also known as the “pleasure chemical” that gets people hooked on to something, different doctors call it different things “electronic cocaine” and even “digital drugs” so we need to cut down and make sure that screen addiction doesn’t get bigger as the years go on because no one needs to be on a screen for that long.

Screen time and children/teens isn’t a good mix because

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