Anxiety And Anxiety Of Anxiety

Anxiety has both mental and physical effects, it is our internal alarm system to put our mind on a physical alert and prepares for us a "fight or flight response". This alarm can go away when we know that everything is okay and there is no danger nearby or nothing is going to happen but sometimes our alarm will not shut off and then an anxiety problem persists. There are different types of anxiety disorders and I will discuss generalized anxiety disorder

Anxiety affects each one of us from time to time. It just seems to come with the territory. Most often, though, we simply manage to shake it off and get on with our life with no real harm done.

Emotional intelligence or EQ is as important as intellectual intelligence because it helps a person understand themselves emotionally. An emotionally intelligent person can control how they deal with stress, which, consequently helps to become successful in several areas of life, such as work, relationships, and career. EQ helps you become aware of yourself mentally and to understand others socially. It impacts all of your life daily, from getting things done to helping friends and family or yourself emotionally. It also helps with being able to understand others and manipulate them for your gain, to get their trust and friendship to form healthy relationships.

First of all, there are many causes of anxiety. Anxiety may be caused by a mental condition, a physical condition, the effects of drugs, or a combination of these. Some common external causes are stress at work, school, in a relationship, from an emotional trauma, from a serious mental illness, from financial stress, and from taking drugs

Anxiety is a psychological detrimental disease. Therefore, anxious people suffer from unstable psyche. Anxiety constitutes “not only amusements but whole ways of live have been cultivated that alleviate the restlessness or unease that any intimation of a

Anxiety is defined as the body’s natural response to danger, an automatic alarm that goes off when you feel threatened, under pressure, or are facing a stressful situation. A little bit of anxiety can actually help a person stay attentive and on track. If we did not feel a certain level of pressure at a job or school, then perhaps we wouldn’t care about it as much. We might slack or leave a few loose ends that may cause us to fall behind. A little bit is actually beneficial, but unfortunately there are people who have to deal with anxiety as part of a mental illness or disorder. There are different types of anxiety which include: general anxiety disorder, obsessive compulsive disorder, panic disorder, and social phobia.

The Concise Oxford Dictionary defines anxiety as “a nervous disorder marked by a feeling of uneasiness”. An anxiety disorder involves an excessive or inappropriate state of arousal characterized by feelings of apprehension, uncertainty, or fear. There are seven common types of anxiety disorders. They include generalized anxiety disorder, obsessive-compulsive disorder,

Anxiety is an emotional state commonly cause by the perception of real or perceived danger that threaten the security of an individual. It allows a person to prepare for or react to environmental changes. (cite) Everyone have experienced some type of anxiety. These experiences have a certain amount of nervousness and apprehension when faced with a stressful situation. There is no one cause for anxiety disorders. Several factors can play a role such as genetics, brain biochemistry, overactive fight or flight responses can be caused by too much stress.

Anxiety affects the entire person. It affects the physiological, behavioral and psychologically. Physiological anxiety include body reactions like rapid heartbeat, muscle tension, queasiness, dry mouth and sweating. Behavioral it can interfere with the ability to act, express yourself or handle everyday situations. Psychologically anxiety causes apprehension and uneasiness. It can cause one to feel detached from one’s body or fearful of dying or going crazy. Criteria must be met are 1. Symptoms must interfere with important areas of functioning or cause marked distress. 2. Symptoms are not caused by a drug or a medical condition. 3. The fears and anxieties are distinct from the symptoms of another anxiety disorder (Kring, p. 174).

A Psychology disorder known as anxiety disorder, is the most common in the United States. In a result of, 18% of 40 million people suffers from anxiety. However, there are six different types of anxiety disorders in the results of stress, depression, social interaction, obsessive compulsive, and phobia. Which characteristic functions as a natural part of life, that can be treated thought several methods.

What is an anxiety disorder?- Anxiety is “a mental health disorder characterized by feelings of worry or fear that are strong enough to interfere with one's daily activities...” Anxiety disorders involve more than temporary fear or worry. There are numerous disorders involving anxiety, which includes: social phobia, panic disorder, separation anxiety disorder, etc.

Adolescence is a difficult time period in a young person’s transition into their later stage of both physical and mental development. Mood disorders are often overlooked during this time for the brain becoming more developed; however among children, anxiety disorders seem to be the most common disorders to be experienced (Nelson; Israel, pg 112). Barlow (2002) defines anxiety as a future-oriented emotion that is characterized by the inability to be in control and predict future events that can be potentially dangerous to the individual. Anxiety shares commonalities with fear, but the difference between the two being that fear is the initial response made from a present threat, where anxiety is due to a unknown future event. A common

The difference between social anxiety disorder and other disorders is that a person is capable of enjoying themselves. This is because they are not impacted as severely physically since their fear is only stimulated in the event that they will have to be

Everyone in their life time experiences some sort of anxiety. It is that feeling that you get when you are about to take a test or doing a presentation in front of students. But some people, like me, have something worse than just the anxious feeling you get, something called anxiety disorder. It becomes a disorder when that anxious feeling happens frequently and makes you feel uneasy and different

In my personal opinion, this topic falls under two domains, cognitive and psychosocial. Anxiety disorders fall under cognitive because they affect your brain. The impact of anxiety on the brain can cause things such as, “crippling focus upon negative life-events and making concentration difficult.” (Robinson, Oliver J., Katherine Vytal, Brian R. Cornwell, and Christian Grillon.). Anxiety can slowly deteriorate your thought processes and ability to make cognitive, rational decisions. Which in turn also leads to other negative affects such as irrational fears, negative thinking, over-thinking, etc.. Anxiety also falls under the psychosocial