Psychology (4th Edition)
Psychology (4th Edition)
4th Edition
ISBN: 9780205972241
Author: Saundra K. Ciccarelli, J. Noland White
Publisher: PEARSON
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Chapter 7.11, Problem 2QFD
Summary Introduction

To determine:

Whether doctors suggest aerobic exercise for the patients interested in improving their cognitive functions.

Concept introduction:

Cognitive fitness is the practice to maintain and improve the cognitive functions. Just like the physical fitness, it is necessary that one should maintain the cognitive fitness. Cognitive fitness as important as physical fitness, so, one should not be avoided. Cognitive fitness or mental fitness can be achieved through various mental activities and exercises, just like physical fitness can be achieved though physical activities and exercises.

Summary Introduction

To determine:

The possible exercises for the individuals who have mood or anxiety disorders, and clients with attention problems.

Concept introduction:

Cognitive fitness as important as physical fitness, so, one should not be avoided. Cognitive fitness is very important to keep the brain fit. Because the brain is just like the remote control of the human body. All the functions and organs are controlled by the brain. So, if a brain is healthy, an individual would lead a healthy life.

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