Nutrition
15th Edition
ISBN: 9781337906371
Author: Sizer, Frances Sienkiewicz., WHITNEY, Ellie
Publisher: Cengage Learning,
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Question
Chapter 5, Problem 4SC
Summary Introduction
To determine:
Whether the statement ‘vegetable and fish oils are rich in saturated fat’ is true or false.
Given:
Vegetable and fish oils are rich source of saturated fat.
Introduction:
Saturated fats are the fatty acid chains having only single bonds. The unsaturated fats are those fatty acid chains having one or more double or triple bonds.
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The Nutrition Facts label for Pam Non-Stick Cooking Spray indicates 0 Calories per serving. This label also makes it clear that the primary ingredients in Pam Non-Stick Cooking Spray are CANOLA OIL and SOY LECITHIN. Explain How can this be listed as a “0 Calorie Food” when you determined in Lab Exercise 9A that fats contain ~8.9 Calories/g.
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- Could either of these crackers be labeled as low in sodium on the packaging according to current FDA labeling regulations? How much sodium per serving can a product have and still carry the nutrient claim "low sodium"?arrow_forwardPam Non-Stick Cooking Spray has a calorie count of 0 per serving on the Nutrition Facts label. The key components in Pam Non-Stick Cooking Spray are CANOLA OIL and SOY LECITHIN, according to the label. Explain When you discovered in Lab Exercise 9A that fats comprise 8.9 calories per gram, how can this be described as a "0 Calorie Food"?arrow_forward3Earrow_forward
- What factors affect the quality of dietary protein? What is a high-quality protein? no handwritten answers pleasearrow_forwardSee attached. Write the important biomolecules in the nutrition facts and conclude whether the product is nutritious or not. Explain why or why not. Thank you!arrow_forwarddetermine the amount of protein, carbohydrates, fats, minerals and vitamins content (if there are)arrow_forward
- 3.) Look at the label for Lindt chocolate bar below. a.) Does this product contain animal fat? How can you tell?arrow_forwardSam’s kcalorie needs for weight maintenance based on his height, weight, gender, and activity level are about 2800 kcalories. It is recommended that Sam consume 30% of his total kcalories from fats. How many grams of fat are recommended for Sam?arrow_forwarda. How many kcal would you get if you ate 3 tablespoons? b. What percent of kcal come from total protein in one serving of the peanut butter? c. List the two mandatory nutrients missing from the food label. Nutrition Facts Serving Size 2 tbsp 32g (32g) Servings Per Container 8 Amount Per Serving Calories 188 Calories from Fat 134 % DV* Total Fat 16g %. Saturated Fat 3g 13% Trans Fat Cholesterol Omg Sodium 156mg Total Carbohydrate 7g Dietary Fiber 3g Sugars 3g 0% 6% 2% 10% Protein 8g 0% • Vitamin C 0% Calcium 1% 3% Calories 2,000 2,500 Tatal Fat Sat Fat Cholesterol Sodium Total Carbohydrate Fiber 65g 20g 300mg 2,400mg 300g 25g 80g 25g 30bmg 2,400mg 375g 30g Less than Less than Less than Less thanarrow_forward
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