Human Biology: Concepts and Current Issues - With Access (Custom)
Human Biology: Concepts and Current Issues - With Access (Custom)
15th Edition
ISBN: 9781323045237
Author: Johnson
Publisher: PEARSON
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Chapter 3, Problem 4AWK
Summary Introduction

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The working of a low carbohydrate diet and any possible side effects such a diet can have.

Introduction:

Carbohydrates in our diet are the primary source of energy for the body. Most carbohydrates get broken down into simpler components like glucose, which is then utilized to create high energy molecules like ATP (adenosine triphosphate). The ATP is the energy currency, which provides the cell the energy to carry out various metabolic functions. Glucose is often the most readily available source of energy for the body.

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Among the many eat-all-you-want-and-lose-weight diets that have been popular for a time is one that eliminates all carbohydrates but permits the consumption of all the protein and fat desired. Would such a diet be effective?
Now that you have seen an example of a typical Keto diet and have viewed Kerry's diet analysis results, what do you think are the pros and cons of the Keto diet?  Be specific!   (The amount of points you receive for this question will depending on how much thinking and effort you put into it).
Consuming carbohydrates can lead to weight gain, and thus, they should make up a very small percentage of your daily intake. is this true or false?

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Human Biology: Concepts and Current Issues - With Access (Custom)

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