What do you think are practical ways that you can do to monitor and regulate the desired amount of calorie intake of your body during rest and at work?

Human Physiology: From Cells to Systems (MindTap Course List)
9th Edition
ISBN:9781285866932
Author:Lauralee Sherwood
Publisher:Lauralee Sherwood
Chapter17: Energy Balance And Temperature Regulation
Section17.1: Energy Balance
Problem 1CYU
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What do you think are practical ways that you can do to monitor and regulate the desired amount of calorie intake of your body during rest and at work?
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