Weight: 157lb physical activity level: moderate No food allergies Myplate: 2600 calories to maintain current weight 2 cups of fruit, 6.5 ounces of protein, 3.5 cups of vegetables, 3 cups of dairy, and 9 ounces of grains Food groups adequately consumed Grains, Protein Food groups inadequate in the individual’s typical diet Fruit, Vegetables, Dairy Question: Which nutrient would you predict would be adequate or inadequate to meet nutritional needs based on food groups?

Phlebotomy Essentials
6th Edition
ISBN:9781451194524
Author:Ruth McCall, Cathee M. Tankersley MT(ASCP)
Publisher:Ruth McCall, Cathee M. Tankersley MT(ASCP)
Chapter1: Phlebotomy: Past And Present And The Healthcare Setting
Section: Chapter Questions
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Age: 20

Gender: female

Height: 5’5’’

Weight: 157lb

physical activity level: moderate

No food allergies

Myplate:

2600 calories to maintain current weight
2 cups of fruit, 6.5 ounces of protein, 3.5 cups of vegetables, 3 cups of dairy, and 9 ounces of grains

Food groups adequately consumed
Grains, Protein

Food groups inadequate in the individual’s typical diet
Fruit, Vegetables, Dairy

Question: Which nutrient would you predict would be adequate or inadequate to meet nutritional needs based on food groups?

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