Use a ruler to measure the range of motion for hip flexion with your leg fully extended before and after a 30-second active static hamstring stretch. Explain your results. ROM before stretch ROM after stretch Explanation.

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Chapter18: Cpt Medicine
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4. Use a ruler to measure the range of motion for hip flexion with your leg fully extended before and after a 30-second active static hamstring stretch. Explain your results. ROM before stretch ROM after stretch Explanation. 

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