The Nutrition Facts on a box of cereal shows that a 1 ounce serving (with no milk) provides the following: Calories Protein Carbohydrates (CHO) Fat Percent of Calories 114 2 grams 22 grams Complete the following questions using the data above. SHOW YOUR WORK cereal? 2 grams 1. How many Calories in the cereal come from: a. CHO b. fat a. CHO 2. Using 114 as the total number of Calories in a lounce serving, calculate what percent of Calories in this cereal come from: a. CHO b. fat c. protein 3. Compare the AMDR for each of the macronutrients to the % of each of those macronutrients in the cereal. Is the AMDR higher or lower than the amount supplied by the b. fat c. protein c. protein

An athlete competing in a prolonged endurance event (like marathon running) or in a prolonged, high-intensity intermittent sport (like soccer or hockey) benefits from a pre-competition meal that is high in fat O True False

Nutrition Facts Calories 112 Total Fat 0g Total Carbohydrates 21 g Protein 79 What percentage of the total Calories is from protein? please explain and give correct answer

If a food contains 10 grams of fat and 100kcals per serving, what percent of the total calories (per serving) comes from fat? 10% 40% 90% Need more information

If milk is defined as a beverage that gives you just as much protein and calcium as cow’smilk, which of these plant milk pictured fit this definition? Why or why not?

How many Calories should there be in three grams of pure sucrose? C. 18 A. 4 B. 12 D. 8 E. M

What does the Tolerable Upper Intake Level (UL) of a nutrient represent? a. The maximum amount allowed for fortifying a food b. A number calculated by taking twice the RDA for three times the AI c. The maximum allowable amount available in supplement form d. The maximum amount from all sources that appears safe for most healthy people and beyond which there is increased risk of adverse health effects

3E

Hi, I am stuck on the RDA (g) generic for carbohydrate and the AI (g) generic for total fat. I beleive this is related to weight My weight it 50 kg How do I get the results for carbohydrate and total fat? Thank you

Pam Non-Stick Cooking Spray has a calorie count of 0 per serving on the Nutrition Facts label. The key components in Pam Non-Stick Cooking Spray are CANOLA OIL and SOY LECITHIN, according to the label. Explain When you discovered in Lab Exercise 9A that fats comprise 8.9 calories per gram, how can this be described as a "0 Calorie Food"?