Real life problem.  You are a trainer and are called on to the field where a player is down with a severe cramp of his right hamstring (biceps femoris) muscle.  You know that cramps are caused by over-active motor nerve activity to the muscle.  Your associates want to stretch the cramping hamstring, but you say, “No!  I want the player to concentrate on contracting his right quadriceps muscles before we stretch.” 2. Why would contracting the opposing muscle rapidly improve the situation?

Human Physiology: From Cells to Systems (MindTap Course List)
9th Edition
ISBN:9781285866932
Author:Lauralee Sherwood
Publisher:Lauralee Sherwood
Chapter8: Muscle Physiology
Section: Chapter Questions
Problem 8RE
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VII. Real life problem.  You are a trainer and are called on to the field where a player is down with a severe cramp of his right hamstring (biceps femoris) muscle.  You know that cramps are caused by over-active motor nerve activity to the muscle.  Your associates want to stretch the cramping hamstring, but you say, “No!  I want the player to concentrate on contracting his right quadriceps muscles before we stretch.”

2. Why would contracting the opposing muscle rapidly improve the situation?

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