Outline the “big picture” changes that occur in skeletal muscle as a result of exercise training and discuss the specificity of exercise-training responses.

Lifetime Physical Fitness & Wellness
15th Edition
ISBN:9781337677509
Author:HOEGER
Publisher:HOEGER
Chapter7: Muscular Fitness
Section: Chapter Questions
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Outline the “big picture” changes that occur in skeletal muscle as a result of exercise training and discuss the specificity of exercise-training responses.

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