one calorie equal

Consuming carbohydrates can lead to weight gain, and thus, they should make up a very small percentage of your daily intake. is this true or false

Hfl levels are lowest in a diet containing primarily what type of fats

Susie needs 30 calories per kg. of her body weight. She weighs 156 lbs. How many calories does she need?

Select the best answer or answers from the choices given: A person has been on a hunger strike for seven days. Compared to normal, he has (a) increased release of fatty acids from adipose tissue, and ketosis, (b) elevated glucose concentration in the blood, (c) increased plasma insulin concentration, (d) increased glycogen synthase (enzyme) activity in the liver.

During a high carbohydrate meal, what happens first to the excess glucose in the blood?

After absorption, nearly all fructose enters hepatocytes (liver cells) on the first pass and enters glycolysis for energy production, or if consumed in excess will get transformed into triglycerides. True False

Jackson is a football player on his high school team. His coach suggested that he gain 10-12 pounds of muscle weight, so he's started working out in the school's weight room three days each week.  What nutrient should he consider consuming more of to help achieve this goal?     Carbohydrate

Name and describe five functions of fat.

True or false: Good sources of preformed or active vitamin A include sweet potatoes, carrots, and spinach.