Carbohydrates Explain 2 reasons are an essential component to a triathletes' diet. why an athlete requires carbohydrates.

Hello Ma'am/Sir, can you determine the statements belower whether they are true or false? Please leave a brief explanation. Thank you! 1. Oils are liquids in room temperature while fats are solid in room temperature.2. Unsaturated fatty acids form triglycerides that are generally solid at room temperature.3. You can draw lipids using line structures. 4. Unlike carbohydrates the structure pattern for lipids is non-existent.5. Lipids and Fats are important to function properly.

Fats to include: ·          The dietary role of fat ·          The structure of fats and the difference between saturated, unsaturated (mono and poly) and trans-fats ·          Sources of dietary fat ·          Cholesterol and the difference between low-density lipoproteins (LDLs) and high-density lipoproteins (HDLs) ·          Amount of energy provided by a gram of fat ·          Healthy eating guidelines with reference to type and kcal