Athletes often use whey products to prepare for competition because whey proteins: Group of answer choices are mild stimulants that produce alertness and reduce reaction time provide all the essential amino acids needed to build new muscle tissue elevate testosterone and estrogen in the blood of male and female athletes, respectively produce rapid weight loss by burning excess body fat and sparing glycogen produce free radicals that promote many of the body's beneficial responses to exercise

Athletes often use whey products to prepare for competition because whey proteins: Group of answer choices are mild stimulants that produce alertness and reduce reaction time provide all the essential amino acids needed to build new muscle tissue elevate testosterone and estrogen in the blood of male and female athletes, respectively produce rapid weight loss by burning excess body fat and sparing glycogen produce free radicals that promote many of the body's beneficial responses to exercise

Lifetime Physical Fitness & Wellness

15th Edition

ISBN:9781337677509

Author:HOEGER

Publisher:HOEGER

Chapter12: Stress Assessment And Management Techniques

Section: Chapter Questions

Problem 9AYK

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Similar questions

How else could you represent these data? Glycogen Levels in Calf normal Muscle during Treadmill Reported Effort during Treadmill Running extreme Running 75% heavy 50% moderate 25% light 3 0 3 2 time (hours) 1 2 time (hours) On one graph, with the same x-axis and 2 y- axes On one graph, with effort level on the x-axis instead of the y On one graph, with muscle glycogen level on the x-axis instead of the y On one graph, with the same y-axis and 2 x- axes muscle glycogen level O effort level
The benefits of increased daily physical exercise include all of the following, EXCEPT: Question 14 options: providing a distraction to limit over-eating improving fitness levels and quality of life reducing insulin resistance in effector tissues burning an abundance of calories
Which of the following is the best explanation of the relationship shown in the graphs below? Glycogen Levels in Calf Muscle during Treadmill Running Reported Effort during extreme Treadmill Running normal 75%- heavy 50%- moderate 25%- light- 0 3 0 1 2 2 time (hours) time (hours) At extreme levels of effort, glycogen levels are normal At light levels of effort, glycogen levels are at 25% At light levels of effort, glycogen levels are at normal At extreme levels of effort, glycogen levels are at 75% muscle glycogen level O effort level
Endurance athletes sometimes follow the exercise-and-diet plan described here: 7 days before an event, do exhaustive exercises so as to all but deplete glycogen stores. For the next 2 to 3 days, consume few carbohydrates and do moderate- to low- intensity exercises. Finally, 3 to 4 days before the event, consume a diet rich in carbohydrates. Explain the benefits of this regime.
In order to help prevent hypoglycemia (reduced blood glucose concentration) during exercise, skeletal muscle glycogenolysis increases, which permits for the diffusion of glucose out of the sk. muscle cell and into the bloodstream. True False
If you were able to control fatigue in the muscle cell experimentally such that you only exposed the muscle to high levels of Pi and no other metabolites, what would you observe? A decline in force without much change in velocity A decline in velocity without much change in force A muscle operating below Lo A decline in both force and velocity An increased affinity of Ca2+ for troponin
The Lactate (anaerobic) threshold Group of answer choices occurs at a higher intensity of exercise with endurance training is unchanged by endurance training is decreased following endurance exercise training is eliminated after aerobic exercise training
Which of the following is a reason for reduced long-distance running performance in the heat (e.g., 85° F) ? inhibits gluconeogenesis hastens glycogen depletion lowers muscle pH inhibits nerve impulse transmission to the muscle fiber
Several different mechanisms are used to generate the energy needed to complete an exercise bout. Put these mechanisms in order of use. Aerobic Respiration Kreb's cycle and Electron Transport 1 Chain Anaerobic glycolysis Creatine Phosphate ATP stored in muscle
Which of the following describes an example of a negative feedback loop that occurs during exercise? Decreased CO2 levels trigger an increased breathing rate which serves to bring the CO2 levels back down to normal levels None of these options are correct Decreased CO2 levels trigger an decreased breathing rate which serves to bring the CO2 levels back down to normal levels O Increased CO2 levels trigger an increased breathing rate which serves to bring the CO2 levels back down to normal levels
Q29:Which of the following is an example of Echemical?O a molecule of glucoseO water rushing over Niagara FallsO light flashes emitted by a freflyO the muscle contractions of a person mowing grass
Describe the major significance of important hormones during exercise