As noted in Chapter 9, the VO2max of people tends to decline after age 30 by about 9% per decade for sedentary individuals, but it declines less than 5% per decade for people who stay active. The average VO2max in healthy 30-year-olds is about 3.1 L/min. Using the information given here, what would the average VO2max be in 60-year-olds who have been sedentary throughout their lives and in 60-year-olds who have stayed active? Keep in mind that the decline is exponential. Consider the activities in Table 9.1, and recall from Chapter 7 that 1 kJ is equivalent to about 0.05 L of O2 in aerobic catabolism. How would you expect sedentary and active people to differ in their capacities for each of those activities in old age? Explain.

Human Anatomy & Physiology (11th Edition)
11th Edition
ISBN:9780134580999
Author:Elaine N. Marieb, Katja N. Hoehn
Publisher:Elaine N. Marieb, Katja N. Hoehn
Chapter1: The Human Body: An Orientation
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As noted in Chapter 9, the VO2max of people tends to decline after age 30 by about 9% per
decade for sedentary individuals, but it declines less than 5% per decade for people who stay
active. The average VO2max in healthy 30-year-olds is about 3.1 L/min. Using the information
given here, what would the average VO2max be in 60-year-olds who have been sedentary
throughout their lives and in 60-year-olds who have stayed active? Keep in mind that the decline
is exponential. Consider the activities in Table 9.1, and recall from Chapter 7 that 1 kJ is
equivalent to about 0.05 L of O2 in aerobic catabolism. How would you expect sedentary and
active people to differ in their capacities for each of those activities in old age? Explain.
Transcribed Image Text:As noted in Chapter 9, the VO2max of people tends to decline after age 30 by about 9% per decade for sedentary individuals, but it declines less than 5% per decade for people who stay active. The average VO2max in healthy 30-year-olds is about 3.1 L/min. Using the information given here, what would the average VO2max be in 60-year-olds who have been sedentary throughout their lives and in 60-year-olds who have stayed active? Keep in mind that the decline is exponential. Consider the activities in Table 9.1, and recall from Chapter 7 that 1 kJ is equivalent to about 0.05 L of O2 in aerobic catabolism. How would you expect sedentary and active people to differ in their capacities for each of those activities in old age? Explain.
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