Adam is 152cm tall and weighs 86kg. He is a single father with two teenage sons. The commute to and from his software development job takes about 90 minutes. He likes the coworkers and the work environment and is happy that his workplace provides a cafeteria so he doesn’t have to bring lunch. He believes it is important for the family to have a ‘hot-meal’ every night, but he mostly relies on frozen entrees or take-out to accomplish this. Frequently, the dinner is from the drive-through window of a fast-food restaurant on the way to his sons’ sports events. Adam is an avid football and basketball fan and spends many hours watching televised games. In his spare time, he is restoring an old car with his sons. What is Adam’s nutrition diagnosis? What modifiable factors cause or contribute to this problem? What evidence do you have for the problem?
Essential nutrients
These are the organic compounds present in the food that provide nourishment essential for the development and growth of our body. Nutrients not only provide us with the required energy to carry out various biological processes but are also the building blocks for repair and growth in our bodies.
Vitamins
The vitamins are organic molecules required in low concentration for the proper functioning of the body. They cannot be generated in the organism and are taken into the body through the diet. The lack of proper vitamins results in diverse deficiency disorders. They are thus called essential nutrients. The important vitamins are vitamin A, vitamin B complex, vitamin C, vitamin D, vitamin K, and vitamin E.
Adam is 152cm tall and weighs 86kg. He is a single father with two teenage sons. The commute to and from his software development job takes about 90 minutes. He likes the coworkers and the work environment and is happy that his workplace provides a cafeteria so he doesn’t have to bring lunch. He believes it is important for the family to have a ‘hot-meal’ every night, but he mostly relies on frozen entrees or take-out to accomplish this. Frequently, the dinner is from the drive-through window of a fast-food restaurant on the way to his sons’ sports events. Adam is an avid football and basketball fan and spends many hours watching televised games. In his spare time, he is restoring an old car with his sons.
What is Adam’s nutrition diagnosis? What modifiable factors cause or contribute to this problem? What evidence do you have for the problem?
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