A 32-year-old woman presents to the clinic for advice regarding weight loss. She is 5'4" tall and weighs 159 pounds. Her typical diet consists of approximately 2500 calories per day. She generally has a light to moderate activity level that includes housework. Based on the above information, what is this woman’s "ideal" weight range? What would you recommend she do to facilitate a healthy rate of weight loss?

Body Structures & Functions
12th Edition
ISBN:9781285695495
Author:Scott
Publisher:Scott
Chapter19: Nutrition
Section: Chapter Questions
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A 32-year-old woman presents to the clinic for advice regarding weight loss. She is 5'4" tall and weighs 159 pounds. Her typical diet consists of approximately 2500 calories per day. She generally has a light to moderate activity level that includes housework. Based on the above information, what is this woman’s "ideal" weight range? What would you recommend she do to facilitate a healthy rate of weight loss? 

 

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