Ciccarelli: Psychology_5 (5th Edition)
Ciccarelli: Psychology_5 (5th Edition)
5th Edition
ISBN: 9780134477961
Author: Saundra K. Ciccarelli, J. Noland White
Publisher: PEARSON
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Question
22. Hypertension is a major risk factor for heart disease because it A. forces the heart to pump harder, which puts more physical strain on the heart B. places stress on the thyroid system, which inflames the arteries C. restricts a person's salt intake, which suppresses the immune system D. slows the heart rate, which leads to less efficient distribution of oxygen through the body is stress-reduction technique whereby electronic equipment measuring a person's involuntary (neuromuscular and autonomic) activity helps him gain a level of voluntary control over these processes. 23. A. Biofeedback B. Meditation C. Relaxation response technique D. The Selye Method 24. Which term refers to mental or behavioral efforts used to manage problems relating to stress, including the cause and the unpleasant feelings and emotions it produces? A. autopilot B. biofeedback C. coping D. distress 25. The relaxation response technique is a stress reduction technique that combines elements of relaxation and A. chi focusing B. biofeedback C. transcendental meditation D. the practice of tai chi 26. Walter has just lost his job. He is proactive in trying to resolve this source of stress; he immediately uses the internet to look up other jobs in his field and plans to eliminate non-essentials from his budget to make his savings last longer. Which type of coping approach is Walter using? A. proactive B. emotion-focused C. self-focused D. problem-focused 27. is having an experience that is so engaging and engrossing that it becomes worth doing for its own sake. During this state a person might say that they feel that they "lose themselves" in the activity. A. Flow B. Completion C. Chi D. Zen
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Transcribed Image Text:22. Hypertension is a major risk factor for heart disease because it A. forces the heart to pump harder, which puts more physical strain on the heart B. places stress on the thyroid system, which inflames the arteries C. restricts a person's salt intake, which suppresses the immune system D. slows the heart rate, which leads to less efficient distribution of oxygen through the body is stress-reduction technique whereby electronic equipment measuring a person's involuntary (neuromuscular and autonomic) activity helps him gain a level of voluntary control over these processes. 23. A. Biofeedback B. Meditation C. Relaxation response technique D. The Selye Method 24. Which term refers to mental or behavioral efforts used to manage problems relating to stress, including the cause and the unpleasant feelings and emotions it produces? A. autopilot B. biofeedback C. coping D. distress 25. The relaxation response technique is a stress reduction technique that combines elements of relaxation and A. chi focusing B. biofeedback C. transcendental meditation D. the practice of tai chi 26. Walter has just lost his job. He is proactive in trying to resolve this source of stress; he immediately uses the internet to look up other jobs in his field and plans to eliminate non-essentials from his budget to make his savings last longer. Which type of coping approach is Walter using? A. proactive B. emotion-focused C. self-focused D. problem-focused 27. is having an experience that is so engaging and engrossing that it becomes worth doing for its own sake. During this state a person might say that they feel that they "lose themselves" in the activity. A. Flow B. Completion C. Chi D. Zen
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