Why School Should Start Later

In the article, “High Schools Starting Later to Help Sleepy Teens” by Michelle Trudeau the overall claim is that schools should start later late as 8:40 AM. In this article, Michelle talks about how sleepy teens don't get enough sleep and Schools should start their opening hours later on in the day so high school students could get an extra sleep time so they won't be dozing off in the middle of class. Michelle also states 20 percent high school students fall asleep on a typical day. Machelle thinks that if schools started an hour later that high school students will say up more if they stay up more than they can concentrate on more school work. In the article, “High Schools Will Keep Starting Too Early.

Think about this, you wake up at 8:00 am and start school at 9:00 am. Awesome right? Wrong! According to the article, “Should School Start Later,” “Not everyone is in favor of earlier start times. Many school districts say they would present big challenges.”

Typically, people enjoy receiving an extra hour of sleep, even an extra five minutes of sleep. Teens are just one group of people who enjoy sleep. Unfortunately, teens are unable to obtain the correct number of hours per night. Later school start times would be beneficial because the schools would see an impact on attendance, increased school performance, and based on several studies, students would receive the recommended amount of sleep. The psychological effects would greatly outweigh the negative effects caused by an early start time. Benefits of a later start time include, better health, improved grades and teens reaching the recommended amount of sleep per night. Downfalls of starting school later would be transportation issues, coddling

Have you ever woken up in the morning, looked at your clock and says 5:30am, and thinking, it's so early I'm tired and not ready to get up. This is why all of our schools need to start later in the morning. Schools need to start later in the morning, because people are more awake for the day, less reckless driving in the morning, and are more physically and mentally healthier. One reason schools across the nation need to start later is because, students need more sleep so they can be more awake and ready for the day. Most adolescents need at least 8 hours of sleep.

School days need to start later: Starting school days later will cause an extensive impact on everyone, even if it is an hour difference. Research shows that 2/3 of high school students are getting less than seven hours of sleep. Studies suggest that later school starts will benefit the students along with parents. This will benefit the students as well as parents for the reason of the students bodies are not functioning correctly in class, it is causing a lot of stress for everyone as well as helping students have an enjoyable time at school. If School days continue to start at a time of 8:30 am or earlier, we will observe more students along with parents having trouble with their terrible sleeping habits that can lead to food disorders as well as depression.

One benefit to school starting later is students will get more sleep. Not enough sleep can have many effects on the students, such as depression, risky behaviors, obesity, and migraines (Wake up Calls). Many scientist say waking up early isn’t good for teens, and waking up early interferes with their natural sleep and

Making things later will cause inconvenience to students, parents, and school administrations. Waking up later would be good but for other people it may not work out. Like if parents have to go to work early in the morning, then they

Schools should start later because starting schools earlier prevents children from getting a full night's sleep, and it can make a students academic performance take the wrong turn. Schools should start later because starting schools earlier prevents children from getting a full night’s sleep, which can affect their health, safety, and development. The AASM recommends that teenagers should sleep 8 to 10 hours a night. But according to the Center for Disease Control (CDC), almost 70% of high-school students report sleeping 7 hours or less on a regular basis.

Schools should start later so that students can sleep more, which leads to them paying better attention in their classes throughout the

Plus, in beginning school at a later time, it helps those with busy schedules have the ability to complete their work. Pushing school start time back is a change that needs to be made. A lot of people blame smart phones and video games for why teens stay up late in the night, but in reality, that’s not really the case. It’s scientifically proven that teenagers don't get tired until around eleven at night. This makes it hard to get up for school because they’re only getting a portion of the recommended eight hours of sleep.

One of the reasons that school should be started later is because it does not give growing teens enough time to sleep. Sleep researcher, Wendy Troxel, who spoke on TED, says that high school aged kids’ sleep cycles do no start until 11 p.m and do not end until 8 a.m. This means that whenever students’ alarms go off from anywhere around 5-7:30 a.m, it simply does not

Do you ever wake up and feel like you haven’t gotten enough sleep? The reason is because in reality you probably haven’t. Studies show that schools should not start any earlier that 8:30 in the morning due to teens suffering from sleep deprivation. There are many negative effects this condition can have on a teens body including a direct effect on one’s physical and mental health, public safety and excelling in the future. In the Ted Talk video, " Why school should start later for teens" by, Wendy Troxel.  Ms. Troxel explained why school should start later for teens.. Students are very drowsy in the morning and are usually rushing to get to school on time which limits breakfasts times and healthy food options. Schools should start no earlier than 8:30 a.m.  for several reasons  but sleep deprivation is  the most important. Sleep deprivation can cause a direct effect to a child’s general health and behavior, public safety and potentially future success.

The average start time of schools is 8:03 A.M (Wheaton, Ferro, and Croft 810). 8:03 is way too early for teens to get up and start trying to focus and learn and do it effectively. Students are recommended to receive 8.5 to 9 hours of sleep a night. With schools starting so early teens are not able to get the amount of sleep needed to take in as much knowledge as they could if schools started later. The main reason teens’ brains aren’t ready to operate at this early time is because the part of your brain called the circadian clock is disrupted by thrown off sleep schedules (Ornes). By this internal clock being thrown off students won’t operate to their full potential and this is why school start times must be pushed back. Boys and girls go to bed at 10:30 on average (Paksarian et al). With teenagers going to sleep on average at this time there is no way they are able to get the amount of sleep they need to function properly. 8:30 or after are when schools are recommended to start for proper teen sleep (Boergers). By schools pushing back their start times is

Schools should start later in the morning because it will lessen the chance of kids getting headaches, makes kids not grumpy and having bad attitudes, and it lets kids focus better since there're not tired. Teenagers need more sleep because they are having problems and not focusing in school because of sleep. "I see a lot of teenagers who are tired and have problems in school because they have to get up so early," (Norton). Teenagers are so tired that they

Although a later start time for school could potentially push the day back and make students stay longer at the end of the day, it would increase the amount of sleep significantly. The recommended hours of sleep for teenagers is eight and half to nine and a half hours of sleep for optimal health and alertness. It is found that only 15% of teeneagers are actually meeting those recomendations nightly (“Teens and Sleep”). A study recently done by Oxford and Harvard University students suggests that the best time for 16-18 year olds to wake up is not until around 10 to 11 a.m. (“5 Pros and Cons”). These facts show that we are setting our youth at a disadvantage from the moment they awake. A later start time could simply make the many problems that come along with drowsiness and grogginess in the morning disappear.