Counseling skills has provided me with a valuable insight into the helping relationship and how it is both created and maintained in order to encourage growth and development in the client. The factors involved within the helping relationship include considering Roger’s core conditions, congruence, unconditional positive regard and empathy as the three main characteristics necessary in a helping relationship. In order to fully incorporate all three of Roger’s core conditions, I as the counselor must be self-aware, as a lack of self-awareness may inhibit truly listening and understanding the client; self-awareness can be enhanced through exercises such as Johari’s window. Counseling skills such as body language and active listening also …show more content…
The final core condition is congruence or genuineness, this trait has to do with the person-to-person nature of the helping relationship and it is only through maintaining an absence of façade and sustaining a consistency between what I as a counselor say and present in non-verbal terms in response to the what the client verbalizes. Genuineness is key to the helping relationship as Roger’s says “It is only by providing the genuine reality which is in me, that the other person can successfully seek for the reality in him” . I agree with Roger’s core conditions as an aid to developing a safe environment and trust within the helping relationship that will encourage the client to delve deeper and truly work with their problems; without these characteristics the client may feel reluctant to truly expose themselves and may only work superficially with their difficulties preventing long term growth and healing. Counseling skills differ from counseling theory as skills refer to interpersonal tools used within the helping relationship to assist the client, where as theory refers to the theory of human development. In our first year of counseling skills we have focused on developing our counseling skills within role-playing such as triads
In the humanistic approach in counselling there is a vital importance that the core conditions between client and counselling are present from
In this essay I will describe key elements of Psychodynamic theory, Person-Centred theory and Cognitive-Behavioural theory. I will also identify the key differences between the above theories. I shall also describe how counselling theory underpins the use of counselling skills in practise. I will then end with my conclusion.
Within this assignment I will explore the ways in which I relate to others. I will identify any barriers or difficulties which could affect my ability to relate to others and therefore have an adverse effect on my role as a helper. Egan (1994) states that to be a fully developed helper, a key component is self awareness. He also suggests that there can be a “shadow side” to helping, which can adversely affect the outcome of the helping process.
There are three important aspects to the therapist’s approach; congruence, unconditional positive regard and accurate empathic understanding. These are three core conditions that facilitate the actualization and growth. These conditions relate to the shared journey in which therapists and clients reveal their humanness and participate in a growth experience together.Its only
A unique aspect of this therapy is that the counselor and client both have defined roles. It is also stressed that the client’s participation is an integral part of the therapeutic process. My main role as a counselor is to teach concrete skills through the provision of instructions, modeling, and performance feedback. The client will then engage in behavioral practices such as role-playing, relaxation procedures, behavioral rehearsal, coaching, guided practice, modeling, “homework” in-between sessions. I will then provide
A demonstration of warmth, genuineness, and empathy will help the new client become motivated to move toward positive change even when there is a gap in formal training. These qualities are projected with words, body language, and actions. For example, warmth can be shown to the new client with a friendly greeting accompanied by a sincere smile, the offering of a chair and a beverage, and a display of sincere interest while listening to the presenting problem (Marini, 2015). It has been said that employers decide within the first two minutes of a job interview whether to hire the candidate. A counselor would do well to regard the initial client meeting as a job interview of sorts and strive to make a good first impression. Skillful interviewing techniques will project empathy as the counselor allows the client to relate his or her past helping experiences and showcase strong qualities (McClam & Woodside, 2012). There should be a genuine effort to see the presenting problem from the client’s viewpoint, which is the essence of empathy. These methods set the client at ease and more inclined to share openly and honestly, which facilitates better recall while he or she relates past experiences. Most importantly, this approach emphasizes that the client has something to offer in the therapeutic
The counselling process is based on the exchange of emotions between the client and the counsellor which aims to form an alliance (Hough, 1998). It involves the counsellor using skills in which they possess in order to communicate effectively with clients (Hough, 1998). This reflective essay clearly articulates my application of counselling skills used in this practice session and suggestions for improvement. It will provide a summary of the session, identification of a range of skills used and a brief explanation of the reasons for using the skill. It will also provide an evaluation of my application of the skills chosen, including verbatim examples, suggestions for improvement, also including verbatim examples to demonstrate what could
The purpose of this paper is to assess my skills as a counselor, while reflecting on an interview, which was recorded earlier this month. This 25 minute interview was my third meeting with the client. In my first meeting with the client, I introduced myself and clearly defined our roles; the expectations of the counseling process and asked her for permission to videotape the interview.
My passion for the helping relationship has only grown as I have gotten older and experienced more of life. The role of the helper has to be unique for each client and tailored to their attitude, behavior, needs and case, overall. In my opinion, the helping relationship is undervalued. Everyone could benefit and would benefit from therapy if they were open to the chance and found the best therapist for them. There has been a connotation around the idea of therapy and often individuals believe they would be perceived as weak if they went for help.
In this role play, the helper showed a great amount of empathy for the client, along with demonstrating responsive listening. Another behavior that the helper demonstrated to be helpful was the use of open ended questions. The helper asked a lot of why and how questions such as “how did you feel when that happened” in order to elicit and encourage the client to elaborate on what happened and to ultimately help the client communicate. The counselor did a great job maintaining eye contact and maintaining an upright posture which was helpful because it demonstrated to the client that the counselor was interested and listening to what she was saying while at the same time encouraging the client to talk about her feelings. The counselor also exhibited
Counselor role-played with client on how to utilize appropriate social skills with adults, family members, and peers.
Outside the course, we all have some helping experience. For myself, I have lots of experience trying to help my friends through talk, which is like an unofficial way of counseling. While reading through the book, I start to reflect on my ‘natural helping experience’ which is also a starting point to develop my professional counseling skills. I realize one of my previous mistakes during those talk is that I paid too much attention on proposing solutions instead of helping itself.
First, for person-centered therapy the client/counselor relationship is key and is the primary importance. During the counseling session, the qualities the counselor display includes genuineness by being real, warmth by being kind, empathy by putting themselves in the person’s shoes without feeling sorry for them, respect to admire their capabilities or abilities, non-judgment by not being critical of the person, and communication to connect with the person. By the counselor displaying these attitudes during the session the counselor will create an atmosphere of comfort and safety. This type of atmosphere will have a positive effect on the working alliance between the counselor/client.
The main focus of this essay has to be on the three ‘core conditions’, as utilised by the counsellor to promote a positive movement in their client’s psychology. They are intended for maintaining a focus on the client’s personal growth, and detract from the therapist’s own outside world. The three core conditions are the professional apparatus or tool-kit of the therapist, and the use of each is a skill in itself but the combined forces of all three in an effective manner requires an abundance of skill or experience. These are, as have already been mentioned, congruence, unconditional positive regard and empathy. They are separate skills but are intrinsically linked to each other. If used correctly, they can guide the client to a state of self-realisation, which could lead to the development of a healing process.
Now these three remain: faith, hope, and love. But the greatest of these is love.” (1 Corinthians 13:13, HCSB)