Water Persuasive Speech

“The body loses moisture through perspiration as well as through respiration. Both of these processes speed up during exercise as the body works to cool itself down with sweat, which evaporates from the skin, taking heat with it, and by breathing harder to get extra oxygen to the muscles”(How Much Water Weight Can a Player Lose During a Game?). But you can replace all that lost water in surprising ways. “You can get some fluid through the foods you eat. For example, broth soups and other foods that are 85% to 95% water such as celery, tomatoes, oranges, and melons (Water: Meeting Your Daily Fluid Needs). Foods like fruits, vegetables, and soups combine to make up over 20%, on average, of your water intake every day (How to Increase Water Consumption If You Hate Water).With that being said it’s very important to keep hydrated or risk obtaining very serious medical issues. In an interview with Kevin Mauldin, a highly respected and award winning athletic trainer, he stated. “Hydration in athletes is the most important thing an athlete can do before a game. Hydration will keep the player cool and energized so that he can compete. If a player doesn’t hydrate enough, the risk of heat related symptoms become very likely”

Daniel, a company I used to work for also used ADP for their payroll. The company I work for now uses Kronos to capture time punches and scheduling. When a company does not have proper software for their payroll, it makes the company look less professional. You will find many construction companies that are on the go using a manual process that causes them not to be as efficient. Companies like AT&T offers applications that will allow them to clock in and out on their phone on the job site. This causes less errors and you are able to track the employee to make sure their time is stamp at on the job site.

The Kansas City Police experiment began in October 1972 and continued through 1973. This experiment was conducted by the Kansas police department and evaluated by the Police Foundation. Patrols were varied within 15 police beats. Routine preventive patrol was eliminated in five beats, labeled “reactive” beats (meaning officers entered these areas only in response to calls from residents). Normal, routine patrol was maintained in five “control” beats. In five “proactive” beats, patrol was intensified by two to three times the norm (Foundation, 2016).

Sports drinks can do things that water normally can't do. Water is useful by keeping hydration. Sports drinks can do more. According to Source A, sports drinks provide electrolytes and carbohydrates. Both nutrients offer energy boosts that can give longer workouts. Second, sports drinks have bette flavor than water. According to Source B, sports drinks are more appealing to people because of flavor. The flavor of the sports drinks are enjoyed by most people. This means that people will drink more of the sports drinks to have better hydration. Finally, sports drinks have better recovery than water. According to Source C, the type of drink to use depends on how long the activity was. Sports drinks are used for longer durations because the nutirents it gives. The added nutrients also give a performance boost, so sports drinks not only give energy, it also increases how well someone does an activity.

The different varieties of sports beverages are isotonic, that quickly replaces fluids lost by sweating and supplies a boost of carbohydrates. Some of these beverages include Gatorade Cool Blue, Gatorade Limon, Powerade Cherry ION4, Powerade Orange ION4, and much more. Hypotonic beverages

For the body to transmit nutrients effectively, it requires water. Without enough water, the human body will find it more difficult to transport nutrients around the body. Water is required for intracellular osmosis and is one of the core components of blood. People who have enough water in their system generally experience enhanced physical features such as improved skin and hair tone.

Hydration is very important and plays a major role in athletic performance, both the physical and mental (4). In order to function at peak performance our bodies must have sufficient amounts of water in order to work properly.

Our body makes up around 70% of water. Needless to say, water has a lot of benefits for our body. A healthy person can drink three gallons of water per day. From our hearts to our kidneys, water all has something to do to the contribution to our body. It helps to refresh our body, push all the toxins out of our body and slow down the dehydration process or maybe, just to cushion our body joints. Wherever water travels, they carry nutrition, minerals with it into our body.

Water is vital for health and helps in keeping your body hydrated. It also helps in getting rid of the toxins inside the body. Water is also vital for pregnant women and even nursing mothers. This is the reason why you should take 8 glasses of water on a daily basis. You will realize that 70% of our body is composed of water. You need to hydrate your body from time to time. Most processes of our bodies rely on water. It is used in digestion and excretion systems in our bodies.

The human body is mostly made of fluids and it is important that we replenish the fluids in our bodies. According to Source A, sports drink should only be substituted in a situation where you are either playing a sport or exercising more than a 60 minute time period. Furthermore, if you are unable to eat before a long workout, sports drink should be used as a replacement to prevent muscle cramping. Also, flavors of sports drinks are more appealing than your regular bland water. If you are a heavy sweater when you are performing various activities, the source advises you to substitute water with a sports drinks in that situation. Clearly, water should not be always replaced with sports drinks, but there are numerous cases where you should when

Primrily, I would like sports drinks to be in my diet, however in moderation. I would only drink a sports drink in moderation. If I were to incorperate sports drinks into my diet i need to take into consideration whetheror not I workout and how much. I also need to consider whether or not I'm a salty sweater. in instances where I may workout in short intervals water would be a better choice than a sports drink. Workouts under 60 minutes do not cause the body to lose necessary electrolytes and carbohydrates therefore there is no need to "replace" them, which is the purpose of a sports drink. Water is great if an individual wants a healthy choice that promotes proper circulation of oxygen, and nutrients. Furthermore, sports drinks

Hydration is critical when you are exercising because it helps you maintain the flow of blood through your body, to carry the necessary oxygen and nutrients to your muscles. And being dehydrated as a product of consuming

sixteen ounces of fluids. It takes practice to drink more than a quart of fluid

Doctors recommended that a person must drink water half of their body eight. So if you are about 150 lbs, you have to drink about 75 ounces every single day. Drinking the water before every meal is the best option but it is inevitable that you might not forget it, which is completely understandable since you are just starting. Another best way to drink plenty of water is when you wake up in the morning and about 30 minutes before you have your first meal of the day. It will make you feel full and it would prevent you from eating so much. It is also advisable to drink your water every after meals. A lot of people say that this is not good but it actually helps digestion and also prevents you from having

Starting college is an exciting time for everyone; you register for classes and buy your books, you wonder what else is there for me to do? How can I make friends and what is there to do on campus? As you walk around, your excitement fades once you begin to realize there is no information about the clubs offered and wonder if any clubs exist. This turns out to be a common problem for many students who attend SPC. According to Rate My Professor, the St. Petersburg College Tarpon Springs campus’ two weakest components are “Social” and “Clubs,” scoring only a 3.3 and 3.2 out of 5 (RateMyProfessor.com, 2017). The two key themes that we noticed when observing and researching were a lack of communication/advertising and the club’s poor