The live sporting event that I chose to observe was the 2015 Woman’s Soccer Big West Conference championship game with Cal State Fullerton competing against Cal State Long Beach. The game took place on Sunday, November 8th at 1:00pm at Cal State Fullerton. This game is significant because it determines who wins the Big West and who qualifies for the NCAA tournament, so pressure on the players and intensity are very high. Throughout the game, I observed the game as a sport psychologist professional and observed the player’s and coach’s behaviors that relate to Sport Psychology. The three sport psychology concepts that were interpreted during the soccer match were: situational awareness, arousal regulation strategies, and reinforcements.
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The player’s situational awareness has a huge impact on the ball movement because they know where each player will be during certain situations and are able to make quick decisions under pressure, thus moving the ball more efficiently. Another observation that portrays situational awareness was when the goalie of Cal State Fullerton predicted where the ball was going to be kicked during the attempted score of a Long Beach State player. Instead of waiting for the opponent to kick the ball and then reacting, the goalie predicted where the ball was going to travel and jumped as the opponent was making the kick to deflect the ball. According to Weinberg and Gould, athletes who have good situational awareness, “always make it seem as if they are a step ahead of everyone else.” The goalie was able assess the situation quickly and stay a move ahead of her opponent because she had been in this situation in the past. Her situational awareness gave her a competitive edge, allowed her to make the appropriate decision, and prevented Long Beach State from scoring any points. The second concept of sport psychology displayed during the soccer game was the use of arousal regulation strategies. Arousal regulation strategies are methods that either increase or decrease arousal levels of a person (Weinberg & Gould, 2011). It is crucial for athletes to be aware of their psychological states so they can
Our thoughts, diet/nutrition, exercise, rest, environment and physiology have a positive or negative impact on us which affects how well we perform and feel. In the world of sports, this is very easy to demonstrate because the mind/body connection provides you with immediate feedback. When you are positive, your performance excels. When you are negative, your performance is adversely affected. With various types of distress, or
Starting from my freshman year in high school I have always been more intrigued by the human mind and how it operates. Thanks to the study of psychology my curiosity only flourished even more as I got older. I find the observations psychology gives about human behavior very interesting, and I have been fascinated by it for as long as I can remember. I’ve been caught in between approaching the journey of being a sports psychologist and an industrial organizational psychologist. I am passionate about sports and studying Psychology. I plan on extending my knowledge in the mixture of the two and contributing it towards my future. I want to examine the various areas of sports psychology and also learn more about the idea of improving quality performance
Competition is a unique situation in life to analyze. If you can focus on the small details outside of the game, there’s a possibility that you can understand the way an athlete is performing and why a coach is behaving a certain way. In the heat of the moment, if not properly trained, one can not perform to their potential due to the pressure that the moment of competition can place on an individual. This can be just as much for coaches and how they react and act as much as it goes for player. Effective coaches know how to use the situation to their advantage and know what to do or how to react at the appropriate time. In this paper, I’ll examine the competition of the University of Wisconsin – Oshkosh Titans and the St. Thomas Tommies in a NCAA Division 3 playoff game. I’m watching this game from the UW-Oshkosh side, so I will be observing the UW-Oshkosh football team for the most part. With this competition between UW-Oshkosh and St. Thomas, I’ll break down this paper into four talking points and the effects of said points. These four points are pre-competition routine, feedback and reinforcement by coach, game flow and interruptions and then other thoughts and factors that I noticed during the game.
The purpose of this assignment was to observe and analyze the behaviors of UC Davis athletes on an NCAA Intercollegiate sports team. I was able to observe the athletes in their natural setting and observe their behaviors before, during and after the game. This assignment is important because we are observing athletes without interfering. This gives the researcher the ability to observe their natural behavior while playing the game. From this experience we are trying to learn the different behaviors that each player has, or if they have any similarities. We are also learning how players interact with their team, their coaches and the crowd.
At Clear Choice Coaching we are changing our thought process and model from devoting ourselves to winning. We have recognized that this visual is not a long lasting fruitful one to use because there is more to life than the score of the game. We wanted to use a model that provided results and addresses an engaging model for our coaches and athletes to follow. We wanted to address player’s lives in and out of the competitive arena. With this thinking becoming a part of the fabric of our organization we recognized that individuals can choose the way they think and these thoughts can be achieved through the application of specific cognitive strategies and ultimately impact our administrative and athletic performance. With the help of a sport psychology
Sports psychology deals with the mental and emotional aspects of physical performance. It involves describing, explaining and predicting attitudes, feelings and behaviours in an attempt to improve performance. In the film 'Coach Carter,' directed by Thomas Carter, sport psychology is used effectively to enhance the performance of a high school basketball team. However, this improved performance is not limited to the basketball court, it extends into the classroom where the students use goal setting, motivation, concentration and confidence control, ultimately to become accepted into college, avoiding a life of drugs, gangs and prison.
The present review will analyze and critique five empirical sport psychology-related research articles. Moreover, the discussion of each article will include which statistical method was used, why it was used, and whether or not it was appropriate for the data. In addition, the article discussion will include a description and possible critique of the author’s interpretations of the results.
Analyzation of factors that affect the players overall performance and participation but also the improvement the player could make during activity. Preparations are psychological need for most players as such they have different types of preparations which involve the mindset of the individual, having a positive attitude towards your actions and mistakes can lead to increase in performance in which players tend to maintain high level of self-motivation. Players tend to set goals for them in which they can achieve in a certain amount of time; these goals may include techniques or even fitness challenges. Positive mental imagery is a technique the player uses the illustrate to himself he’s skills and how he will apply them to the game, without maintaining concentration this would cause the player’s anxiety to go unstably high causing a defect in his technique. Motivation is a large factor regarding a player’s performance; this motivation can be passed on Extrinsic or Intrinsic.
Hours before a match, athletes in all corners of the world tend to freak out due to all the psychological factors that accompany performance in sports. Stop for a quick second and imagine becoming a Manchester United Striker or a Denver Broncos Wide-Receiver. For those who did not know already, these two positions are among the hardest in the sports world to play. Not only must the person assigned to these positions stay up until the early hours of the morning studying plays and formations so they might better assist their team come match day, but they also act as the main way the teams they play for get any points. If the expectation of being the team’s top scorers isn’t enough, they must also act as an inspiration to every other
The 1993 film The Program contained several different situations in which sports psychology could have been applied. Some of these situations include pressure and anxiety, aggression and the effect of injury. All three of these situations were important to this film and all have the underlying need for sports psychology.
Baseball as you may know, is a mental game. The famous New York Yankee catcher once said, “Baseball is 90 per cent mental. The other half is physical”. The use of sport psychology is vital in a game like baseball which I have an very deep background in playing and coaching. Through learning about sports psychology, it is easy to relate past experiences to different things that have been learned in class. There have been many situations that I can relate to psychology of sport, after playing in such a mental game.
The development in creating an image of anxiety was the result of a huge break of different theories, progression, and an understanding into human behaviour within sport. Drive theory (Hull, 1943; Spence & Spence, 1966), Inverted-U Hypothesis (Yerkes & Dodson, 1908) were the premier theories examining the relationship of arousal to performance in which anxiety were considered to be present at high levels of arousal (Weinberg, 1989). Those primary ideas used single dimension methods to explain the arousal performance relationship. The drive theory suggests a linear relationship between arousal and performance, while the Inverted-U hypothesis suggests a quadratic curve to make the relationship clear. The development of multi-dimensional theories
During a game, there will be so many things running through a player’s head such as “what happens if I perform badly” or “what people may think if I provide a nasty challenge”. In these type of situations a control mind guide a soccer player to be mentally
Today in sports athletes endure many mental and physical obstacles from there competitive environment. Many of today's best athletes work with sports psychologists to help them handle the pressures found in this competitive atmosphere. One question that athletes ask is, why cant they play in big games as well as they anticipate themselves doing? Sports psychologists feel that spending all their time on body conditioning and athletic skills will not ensure that athletes reach their peak performance.
Psychology impact of sport injuries is a topic no one hears much about until an athlete is injured and goes through it himself/herself. High school athletes as well as professional ones both are exposed to injuries at any time, the impact of this injury might be the same. Getting injured is devastating for most athletes, what they don’t hear much is how bad it can get to them mentally. Depending on the injury, some athletes are able to return to the sport, others are not so lucky. When they are affected emotionally or mentally, it does not only affect them, but their team, the fans, and even the coaches. In most cases, these injuries and the rehabilitation process are often followed by psychological consequences which can impact the athletes’ well-being, as well as their chances of returning to their sport. The importance of sport psychology will be discussed throughout the paper to give a better understanding on how it affects athletes when dealing with a sport injury. Being aware of the psychological symptoms, as well as knowing how to avoid the effects could make a difference on someone. As well as knowing how important rehabilitation is when wanting to return to the game as soon as possible, if probable.