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The Importance Of Sugar Consumption In America

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The increasing crisis of obesity and health related problems due to the amount of junk food one consumes is slowly, but surely becoming a problem in America. For decades, the food we consume has developed for the worse; food is not grown locally anymore and has many added preservatives and additives. One of the main reasons as to why there is an increase of obesity is related to the amount of sugar one will consume in a meal. Sarah Richards creates a well thought out article pulling out facts from the HOA about the effects sugar has on someone.
Richards uses statistics and proven points to get to the main issue, which is to show how one should monitor how much sugar is consumed daily. There are shocking statistics that are effective in informing …show more content…

Sugar is basically in everything and is hard to be completely “sugar free”. Besides limiting the amount of sugars consumed, the most beneficial way to create change is education. “Educating the public about the hidden sources of sugar might be the most effective tool we have to reduce consumption for now” (Richards). Many adults and children are unaware of the deadly effects of a high intake of sugar has on the body. Not only is obesity and diabetes the main effects of sugar, but there can also be a quite a lot of effects on the heart. Not only is sugar damaging to adults, but highly effective towards children. Jamie Oliver is another speaker who sought out the truth and returned with devastating evidence. Children are very vulnerable to junk food and have no education on the healthy foods that can be provided. Oliver emphasizes the urgency of educating more than just the adults, but the children as well to make it aware to them of how damaging a high intake of sugar is. In order to create a safe environment for the children to grow up in, we must educate the parents and children on how important it is to watch how much sugar is consumed because the children are at risk of dying

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