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Fast Food Satire

Decent Essays

Trust me! “The sweet way to die” is not the way you want to die. Why? I know it may sound ridiculous for telling you not to die sweetly, but sweets have killed countless lives. Sweets have a high-level of sugar that people consume in their body every single day. Overeating sugar is the culprit of a mounting number of obesity, heart diseases, and diabetes cases in America these days. Look around, you can see numerous amounts of fast food stores, also all the “amazingly fancy” advertisements hanging in front of them. But behind all of that crunchy, tasty and savory French fries and hamburgers in the stores, there is a deadly lie. Eating a healthy diet is getting more and more alarming, I know you are tired of people telling you to go for a healthy …show more content…

Foremost of all, like I had mentioned before, the rate of obesity, heart diseases and diabetes is growing than it ever had. There are over 29 million cases of diabetes last year, more than 700 thousands people died each year because of heart attacks, and about 3 million cases of obesity per year in the U.S. The causes of those problems are really simple yet complex, it's each person's taste, conditions and their way of thinking for themselves. Example, you go to McDonald, ordered a Big Mac, Coke and some French fries like a habit, because those are your favorite but not realize how bad the choices of food you just made, and just let’s them all slowly destroy your body afterwards. It's normal for Americans to eat fast foods, refined and processed food, sweets and high fat or carbohydrate foods since they're too popular and common in our culture, but these are food that needs to be limited instead of to be overeating. The real conflict behind the standard American poor diet are mostly about the habit of eating fast food, refined and processed food which are all high-fat, empty carbohydrate, reduced nutrients and lack of fiber which lead to slowed digestion. As the number one rank country for obesity in the whole wide world, medication finance is also a problem, there are more than estimated 25 billion dollars being spent for medical charges and lost productivity for …show more content…

In everything you eat, there are different type of nutrients like: calories as known as energy, carbohydrates, fat, protein, fiber, vitamins, minerals and trace elements. Each of those nutrients that provide by the food we eat all have different functions, and should be eaten in limited portions. Every day, you need to eat a certain amount of every nutrient and not overeating it. Healthy plate guide and food pyramid are tools that you can use to help you plan your own diet menu. Based on the healthy plate and pyramid, you should fill half of your plate with vegetables and fruits, quarter of whole grain, and another quarter of the protein and the rest with healthy plant oils. Avoiding the characteristics of Western diet has also played an important role in a healthy diet because it contain an excessive sugar intake, unhealthy and lack of fiber fast food, nutrient-less refined and processed food and also high-fat

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