The Happiness Project Analysis

In order to be truly happy we must find the perfect balance of accepting our emotions and learning to cope with them. Like Joy, we often become obsessed with the thought of being happy and forget that its not possible to be happy without the aid of all other emotions and like Sadness, we think of ourselves as pathetic and worthless if we feel down, which is not the case at all. We try to hide our true emotions, in fear of looking weak in front of others. The only way for true happiness is to find a balance with all emotions and be in tune with

Perhaps it is safe to say that most everyone in the deranged world that we live in today aims for happiness. Some would even say we are simply slaves to our primal passions, shackled in our endless pursuit of fulfillments and shaping our existence around them. Gravitating towards the things in life that bring us pleasure, and recoiling away from those that could cause us pain. A lot of individuals think of happiness as an overall end goal, while others consider happiness the starting point of being great. Nevertheless, happiness is drawn from different things based off the individual.

Your Happiness Affects Everyone Theodore Roosevelt said, “The welfare of each of us is dependent fundamentally on the welfare of all of us.” All of the stories help me form evidence for my claim. My evidence for my claim is in 9/11 when the family members died there family was sad as well, but when the family was sad they made the rest of the united states sad as well. When something bad happens to the world the family gets sad first then the world does because the welfare of all of us is dependent on the welfare of one of us. So try to be in a good mood every day because when you aren't you affect everyone.

Jennifer Senior discusses her research concerning positive psychology and whether or not happiness is teachable and highlights some of the darker sides of happiness. To start the article, Senior reveals her score on her test from the Authentic Happiness Inventory. The test designed by Chris Peterson of the positive Psychology Center at the University of Pennsylvania. This test is intended to numerically score ones level of happiness. In a scale of 1 to 5, Jennifer got a grade of 2.88. This indicated she was below average for most rankings such as “age, education level, gender and occupation” (422). Senior states she is at the 50 percent mark for her given zip code. She stated that liking her

People often create their own happiness. My friend, Hannah, when she mad, she thinks and does things that are funny. Creating your own happiness can be beneficial. Cheerfulness comes from inside you shown these examples, of mice and men, Harry Potter, and my friend Emily all created their own happiness.

Defining happiness can be very difficult. Everyone has their own perspective of happiness. When speaking about your own perspective it could crash into another’s. Trying to find which one makes the most sense is complicated.

To be depressed and joyless is just insupportable in today's society, happiness is becoming an argument in today's world. The article, “Happiness: Enough Already” by Sharon Begley, is to inform people that everyone undervalues the state of being happy; instead, they wanna push away the natural process of healing from melancholia. I believe this article can be directed to anybody who has suffered a maximum of happiness and sadness at least once, which almost every human being has or will experience once in their lifetime. The author makes valid statements throughout the article, an example would be everyone does not want to acknowledge that they are depressed, they either wanna “pop” a pill and forget about it or emotionally try to forget about it by just showing happy expressions. Even though everyone wants to have maximum happiness all the time, being depressed or heart

Title: The Pursuit of Material Happiness: A Cinematic Analysis In Gabriele Muccino's "The Pursuit of happiness," the protagonist, Chris Gardner, embarks on a journey that intertwines the pursuit of material wealth with the elusive quest for happiness. Through the lens of Gardner's experiences, the film offers a poignant exploration of the relationship between material objects and happiness. This essay delves into how the film portrays this relationship, particularly focusing on Gardner's journey from homelessness to success and the impact of materialism on his pursuit of happiness. Depiction of Material Objects: At the outset of the film, material objects are depicted as essential tools in Gardner's pursuit of financial stability. Gardner invests

“Beyond Happiness: The Upside of Feeling Down” article by Matthew Hutson explains that negative emotions often have a pessimistic stigma. Normally when one addresses fear, anger, guilt, and regret, a positive outlook is not the first thing that comes to mind. Because these emotions are mostly negative, people try to not act on them or conceal them when trouble arises; however, acting on these emotions can bring a positive feeling. Hutson sheds light on why anger, shame, envy, fear, and grief should not be looked at as “negative” emotions all the time, rather they should just be looked at as emotions.

Carolyn Gregoire is a senior that published an article of controlling our happiness for the huffington post asking people if we can control our happiness. Carolyn stated that "happiness determines our overall well being" meaning that when we try to become happier it makes it the opposite

If you are not happy, your thoughts and your emotions are not happy. Complaining, sadness, hopelessness, worry, jealousy, hatred, blame, doubt, disappointment, overwhelming, annoyance, and on and on it goes. All of these things contribute to the decline of your happiness and health in a big way.

Outside forces play a big role in one’s happiness. Whether you realize it or not, our happiness is affected by the things, and people around us. You can wake up one day in a great mood, but one little thing can turn it around making the rest of your day seem terrible. These outside forces can be little or big still and can still be affecting your happiness. These outside forces being a person, place, or thing can affect an individual’s happiness.

Happiness is a result that we deserved, furthermore, it becomes a motivation for us to keep trying and getting success in life.

So, what is happiness? The research suggests that happiness is a combination of how satisfied you are with your life. For example, finding meaning in your work and how good you feel on a day to day basis. Both of these are relatively stable. Life changes and our mood changes, but our general happiness is more genetically determined than anything else. The good news is that with consistent effort, this can be offset. Think of it like you think about weight: if you eat how you want to

Happiness may have diverse meanings to diverse individuals. But regardless of how we define happiness, our distinct passions and life experiences contribute in making each one of us cheerful. Undoubtedly, the secrets on how to live a happy and healthy life depends on how we sort out all the factors that play an imperative role in accomplishing the level of happiness we desire for ourselves.