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What Is Your Subconscious Mind

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Your subconscious mind is what puts you on autopilot. While it's true that you first have to consciously pay attention to what you are doing, or you have to consciously take in a new concept or idea, your subconscious ultimately decides what you do and how you do it and, just like habits, it plays a huge part in how your day is going to go.

As you move towards building habits and beliefs that you want in your life, it helps to have your subconscious mind on board to adopting them. If it can store the data you need, then soon the habits and beliefs that you want to master will become an automatic part of your day and a part of who you are and what you do.

So, how can you get the habits and beliefs you want permanently into your subconscious …show more content…

Prayer

A prayer is expressing a hope or wish that you have, and when you say a prayer, you feel a sense of faith that your hope or wish is coming. The beauty of prayer is that it is something you can use anywhere. It doesn't need to be said out loud. It doesn't need to be done kneeling with your hands together. It is a simple act of expressing what you want and asking for it.

Why does prayer help affect the subconscious mind? First, it repeats what you want to adopt into your conscious mind, which helps the subconscious mind recognize it as important. And, second, It gives you faith that what you are praying for is coming, and that faith helps solidify what you want in your subconscious mind.

Joseph Murphy says that if you pray with faith, you already possess what you pray for you because you are practicing the law of inverse transformation. He says that if a known fact can change your psychological state, then your psychological state can produce a known fact. In other words, if you believe it enough, you can make it a fact to your subconscious mind.

3. Neuro-Linguistic Programming …show more content…

Having it on hand will help you understand the NLP techniques and how to use them.

4. Stay Consistent And Be Repetitive

The more you do something or say something, the more it will adopt into your subconscious mind and accept it. That's why consistency is so important when it comes to affecting the subconscious.

Repetitive thoughts are very powerful and being consistent is the best way to draw in those repetitive thoughts. When we hear the same thing over and over again, those repeated experiences become part of who we are. For example, my friend consistently heard that she had a big butt from her mom, and guess what? Her subconscious mind soaked in that information and she still believes it to this day. The best way to be consistent and repetitive, is to schedule it into your routine.

For instance, program an alert to go off every few hours and remind you of what you want to think, do, or feel. We are all pretty good at hearing our phones, so you will check it and see the message and consistently think about it throughout your

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