preview

Stress is in the Eyes of the Beholders

Best Essays

Contents
1.0 INTRODUCTION 2
2.0 EFFECTS OF STRESS. 2
3.0 CAUSE OF STRESS 4
4.0 INSPIRATIONAL STORY 5
5.0 HOW TO MANAGE STRESS. 7
REFERENCES. 9

Stress is in the Eyes of the Beholders.
1.0 INTRODUCTION

What is stress? According to a journal, Stress is a state of mental tension and worry caused by problems in your life, works, family and many more. It is also something that causes strong feelings of worry or anxiety and physical force or pressure. What is that means with stress is in the eyes of the beholder? It means that others may think differently than I do about stress, how they manage, how they talk about stress. In my opinion, stress can be controlled. We just need to understand well about our body and learn how to …show more content…

The higher amount of glucose level in our body will lead to diabetes.
The fifth effect on your body is depression and anxiety. It's probably no surprise that chronic stress is connected with higher rates of depression and anxiety. One survey of recent studies found that people who had stress related to their jobs, like demanding work with few rewards had an 80% higher risk of developing depression within a few years than people with lower stress.
The next disease is Alzheimer. One animal study found that stress might worsen Alzheimer's disease, causing its brain lesions to form more quickly. Stress has the potential to slow down the progression of the disease.
Stress also can accelerate aging of someone that had stress. There's actually evidence that stress can affect how you age. Stress seemed to accelerate aging about 9 to 17 additional years. One of a book that I read tells a story about a mother and a daughter that have stress. A research studies their body condition and they found out that the daughter is actually older than what she looks now. Those because of the stress power.
Stress also can cause premature death. Clear evidence that we can easily get is in the newspaper. According to World Health Organization (WHO), Women are more susceptible to depression and anxiety than men. Depression is the leading cause of disease burden for women in both high-income and low- and middle-income countries. Depression following childbirth,

Get Access