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Sport Psychology And Young Athletes

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Sport psychology known as the uses of psychological knowledge and skills to address optimal performance and well-being of athletes, developmental and social aspects of sports participation, and systemic issues associated with sports settings and organizations. It is important for anyone who working with young athletes to know sport psychology because as an individual, you can harm or benefit the athlete at a young age. The parents of children want their child develop confidence and discipline in sports and life, however some parents don't help in right way. As a coach or person who works with young athletes, the use of sport psychology will allow the reach their potential in sports and development of children. When working with young athletes, you need to know each young athlete is different. …show more content…

At a young age, sports is more of a mental game because athletes consciousness and vocabulary are still developing. Coaches need to realize how important it is to have mental toughness as athlete. Mental toughness plays a role in athlete by build confidence that transfers from practice to competition. It teaches the athlete to supercharge focus and confidence before competition and let go or move on from mistakes, losses, and setbacks. The sport psychology knowledge will help the coaches manage distractions and negative self-talk to perform with laser-like focus of the athlete. When a young athlete learns the concepts of sport psychology during sports, it will help they develop into confidence individual without reacting negative when they are off their game. When working with young athlete, the individual need to know how to encourage and making sure they are confident. Young athletes mental state at young age is important because you can hurt them or benefit them depend on how you teach

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