Should Gym Classes Be Paid?

First of all, athletes could get injured in gym class. 150% of athletes get injured and are not able to play the sports they love, just because of gym. Therefore athletes could perhaps run into something and get a concussion, which could also lead into not being able to come to school. Education classes outweigh the risks “ being healthy and underweight does not have to hurt”. You would not want to be hurt would you.

No one should have to face humiliation every time they walk through the gym doors. Some students find gym class a fun escape from other academic classes, while others find it absolutely dreadful. Learning physical education can create hatred towards exercise and lower a student’s self-esteem rather than improve it. For athletic students, gym class is a breeze while for less athletic students it can be quite the challenge. Many adolescents have disabilities that can limit their physical activities,

“Most students are involved with doing homework or integrating themselves in social media and only get physical activity through their gym class,” Wescott

A majority of people tend to object to exercise during the adolescent years because the individual is in the early stages of life where they are not fully developed. Exercise is not simply made for its look-good, feel-good sensation that it provides; it is positively correlated to longer life expectancies, which we associate to healthy lives. One of the most important businesses to help out with exercise are the health clubs that are increasing in popularity as time goes on. The gym industry thrives off of their clientele, who pay, on average, fifty-eight dollars per month for membership, where thirty-nine of those dollars go to waste from under utilization (Gym Membership Statistics). The hours of operation that the gym is available forto

Many students are affected by having to take a pe course every year. But it's very healthy to get some type of exercise each day and eat right. It shows that 33% obesity shows in children, according to the American Heart Organization. Also a new study released by the Global Burden of Disease lists the ten countries with the highest rate of obesity. America weighs in at number one! That is why PE class should be required because who wants to live

One reason why kids should have gym is because kids may not get enough exercise. Exercise is really important for your health, and it keeps you really fit. Most kids do not get enough exercise everyday. In an article titled “Students Should Have Gym Everyday” it say’s that only 1 in 8 Canadians get enough exercise everyday. Have you ever heard that 15% of children in Canada are addicted to video games? Elementary kids should have gym for at least a

Fitness in most schools is generalized to a class, called Physical Education also know as P.E. and besides recess this class will be the only time these students will exercise majority of their days. More often than not the students who actually participate in P.E. are those who are more “genetically gifted” while others are more reluctant to participate, due to many reasons such as being overweight, lacking of abilities or coordination, fear of being tormented or bullied by fellow classmates. This causes many students to do only the minimum amount of work in order to pass this class. While Physical Education is a required class for all students to take, most did not want to participate in this course. Acknowledging this

With the lack of physical fitness that should be mandatory at a high school level, health problems arouse in many young adults. “World Health Organization numbers suggest that 80 percent of young adults globally may not be getting enough exercise.” (America 20). Health complications such as obesity should trigger young adults to want to exercise. “Obesity is the second leading preventable leading cause of death, but young adults still have problems with exercise, excessive weight gain, and cause of variety of health problems.” (America 1). Since obesity can be prevented, physical fitness will help decrease the chance of young adults becoming obese. Obesity is not the only preventable complication that comes into play when young adults do not exercise. With the lack of exercise, health problems such as diseases, cancers, and other health complications, create many health issues in young adults. Without fitness, "It raises the implications for chronic disease, cardiovascular problems, diabetes, and predisposition to cancer," said Dr. William Dietz (Rosen 37) .While young adults are sitting in their classes, the 15-60 minutes per day demand is limited.

This is not entirely true. Many students can get out of gym class. At most schools, activities such as band are counted towards gym credits. Band is not even a sport; students simply sit and play an instrument that usually requires little movement. Standardized tests show that after students participated in some type of physical activity, they were much more attentive. Because students would understand the lessons much more, the time taken away from class to participate in gym would be well worth it (Taras). Schools need to require activities that are more physical in order to promote healthy lifestyles.

According to a fitness article, “ exercise is also one of the most effective ways to improve your mental health. Regular exercise can have a profoundly positive impact on depression, anxiety, ADHD, and more. It also relieves stress, improves memory, helps you sleep better, and boosts overall mood”, this quote shows how students will feel better in many other ways these traits can increase a student's confidence for the classroom. Another article by from The New york times ‘Gym class villains states that kids are often bullied for their body type and this can lead to bad behavior mood, and even more importantly self harm.’

Individual physical education is important on many levels of health. Being fit can have many positive outcomes in life. Two of these are decreasing risks of being ill, and the ability to get around and move easier. In our society today, physical fitness is becoming more and more rare, causing obesity and more health problems in the world. Obesity is one of the main causes for death in the United States of America. Creating eating and exercising habits as a child and young adult will transfer over into the life of an older adult. Whether these habits are good or bad, they will continue for the majority of life. If these eating and exercising habits are bad, they could possibly lead into an unstable future, causing possible life trauma to loved ones. Obesity is the number one concern from parents to their children, topping drug abuse. Two-thirds of the American population that are 20 years old or older are considered overweight or obese. Our society needs to change their eating habits or this number will rise at increasing rates. Individual physical education will help us strive as Americans to be healthy, and have a longer life span average.

About 60 to 70 percent of Americans do not get enough exercise (CDC ). Due to that, there is a huge percentage of Americans who don’t get enough exercise therefore, I am going to create a gym for teens and adults to enjoy. Health is important in many ways. One reason why exercising is important is because it is a struggle for most teens to get a certain amount of exercise. Exercise has many benefits such as physical and mental benefits. Which help people get more active and more aware of their surroundings. These benefits can help a person go further in life. Exercise also has benefits to prevent one from having a risk of getting a disease. Did you know that about 17 percent or 12.7 million children and adolescents from the age of two throw the age of nineteen are obese? (JAMA). In the paper I will be discussing the physical and mental benefits of getting exercise as well as how exercising can prevent diseases, and also I will be discussing what would be in the gym I plan to open and how I plan on opening it. Many teens do not get enough exercise, but exercise does have benefits such as physical and mental benefits as well as reducing the rate of getting a disease.

I drag myself to the gym several times a week. The drive to Healthbridge is agonizing because most of time, especially in bone chilling weather and when I’m working thirty hours a week on top of school, I rather be curled up in bed reading or catching up on my latest Netflix addiction Shameless. But exercising is important, and I try to squeeze in a good workout in between the several other things sucking up my time. I’m a biomedical science major; I understand the science behind why exercise is good for the body, but I also have the common sense to understand that the way physical education is taught is not intense enough for students to benefit. For example, today we pulled each other around the gym on towel. . .what are the students getting

In order to meet the needs of today’s youth they must first meet the recommended amount of physical activity. The U.S. department of health and human services recommends that young people aged 6-17 years participate in at least 60 minutes of physical activity daily. However, devoting five hours to physical activity in the term of physical education is not realistic in schools it is important to keep in mind other sources of physical activity like after school activities and recess. However, it is important that students get some time devoted to physical education everyday because some students do not receive physical activity after school due to changes in social norms. According to the Center of Disease

Elementary and middle schools do a good job at ensuring a daily physical activity for students. Then high school starts to make it less of a deal. Some high schools will offer a gym class, but there are still a few that don’t provide that class. When not being forced into physical activity every day by a teacher, teens can slack in exercise and physical activities. Gym is an important class for students of all ages because it keeps them fit and healthier through their school years. It can also start a habit for them when their young to always set aside time for exercise or workouts. This kind of activity daily can also help the students learn better in other classes. Gym should be provided for teens daily to help them stay healthy, start habits, and do better in other school classes.