ROOM FOR THOUGHT 8
Reason thinking is like a clean white sheet of writing paper... If this page is scribbled and covered with nonsense words, numbers and doodles, then there is no space for an intelligent sentence.
The scrawls and nonsense writings are emotional thoughts. The reasoning mind is the clean white leaf. The intelligent sentence is the reasoning thought.
I posit that we are either thinking reasonablly or emotionally at any one instant. But most, consider thought as merely thoughts, without classification. It simplifies the understanding of what is happening, when we can consider thought as an either or process, even more so then if we consider it as a singular event. Thought understood as a singular event is firstly wrong, and secondly choiceless. This is why people who act on reckless emotional thinking feel they are what they think, and don 't realize that there is another thought process that is more ordered than this emotional thinking.
It 's like I presented, why when I am angry, do I feel I have to remain so, even when I can 't justify a reason to be angry anymore. One reason is that the emotional thought of anger has developed a second emotion in which to keep the emotional thinking process alive... This second emotion is shame or guilt. Of course this emotional thought process will morph into yet another, until the event has lived itself out.
We have though a choice to think with our reason at any point of our
However, we do have control over what we
I chose to do this project on anger because for me, it is the most frequent fault I commit. In addition, it is the hardest one for me to avoid, which makes it one of the most distinctive sins to me. Moreover, writing about it gives me a better understanding of what it is. To me, anger is like a test. Imagine that your life and your decisions are like a path that has many other paths leading off of it, and the goal is to stay on the main path. Anger is like a rock or boulder that blocks the path of travel. As a test, will you keep calm and find a way around it and make
Anger is often a difficult emotion to express and understand and it has come to be recognized as a significant social problem that our society facing today. This paper discusses the efficacy of the Cognitive-behavioral therapy (CBT) and the Emotion-focused therapy (EFT) for treating patient with anger problems and compared therapists’ view on emotion which how they see emotion as the prime mover in human experience in different ways respectively. Besides, the development, overview and the similarities of CBT & EFT has been critically compared and discussed in this essay. CBT and EFT conceptualize emotional problems differently and employ different techniques in each therapy. Although the CBT and EFT possess many distinct
Man decides for himself what is right and wrong, and is given the will to change his mind at any point. This goes hand in hand with the whole humanist belief and that man is in control of his own destiny as well as the principles he chooses to live by daily.
We know what is right not by choice but by design, we have a conscience to do right.
QP asked Quadir to examine the questions such as, “why do I like things to always go my way, is it to my advantage to become upset or to express my anger and rage to others and what can I do to handle my anger better”. QP discussed with Quadir, how to keep track of his anger responses. QP examined with Quadir anger thoughts that helps to escalates anger responses in people. QP asked Quadir to rate his response to anger on a scale of 1 to 10. QP practice with Quadir exercise for overcoming anger. QP asked Quadir to identify the things he can control when he get angry. QP asked Quadir to explain, what he could have done differently in his last anger outburst. QP asked Quadir, to explain in his last angry outburst, if he was choose his reaction to the situation or her responded too quickly without thinking about the consequences or the outcome. QP discussed with Quadir, how to put anger into prospective. QP examine with Quadir the advantage and disadvantages of holding on to anger. QP assisted Quadir in identifying affirmation that can help with anger triggers. QP practice with Quadir the “I statement” and positive self-talk that can help in anger
This method begins with proper self assessment. You need to be able to find out what makes you feel angry. Then, you need to consistently practice managing your reactions every time you are in a relative situation.
In the game Portal we are challenged to make it through different and difficult levels to recieve “cake” at the end. We are given different obstacles, and we have to create portals to get closer and closer to our goal. During one of the levels we are given a companion cube by GlaDOS, which is a voice giving us directions and how to move forward, and we are told to keep the companion cube with us at all times. If the cube gets destroyed, we have to restart from the beginning of that level. When you reach the end of the level with your cube, we were told to drop it into an incinerator. This cube was our lifeline and helped me get through the level. I needed that companion cube and at the end of the level I killed it by dropping it into an incinerator. Many people may try to protect themselves against the harsh words, “You are the murderer!” But me, I simply admit it. I killed the companion cube for cake and I am guilty.
In addition, dealing with emotions allows people to feel the emotions as they arise within each person. When a person feels angry, they should allow themselves to feel that anger, and vent it out in some form or the other, without causing any harm to others. Unlike Lady Macbeth starts to feeling angry, nervous, scared, and freaks out when she thinks and imagines the blood on her hands. She states, “O, proper stuff! This is the very painting of your fear. This is the air-drawn dagger which you said Led you to Duncan. O, these flaws and starts,
Emotionally, however, we may resent the person for causing us pain or for leaving us. We feel guilty for being angry, and this makes us more angry.
I do believe that humans have free will to make their decisions. However, those decisions may be based on their personal environment, circumstances, unbringing and maybe even education. Each individual is responsible for
Another part of the Rage/Anger stage is the "Why me" mini stage. This constitutes the patient to ask the people around
Lucy Honeychurch is a dynamic protagonist in A Room with a View and her voyage to Italy drastically changes her perspective about conforming to society. Lucy is from the English middle class, and her family sends her to Italy with her cousin Charlotte for a cultured experience to become more sophisticated and educated. This vacation is irregular; Lucy develops a romantic relationship with George, and she challenges her past judgements of English society. This vacation signifies the beginning of Lucy’s growth as an individual. The title A Room with a View states the progression of Lucy Honeychurch’s accidental journey of introspection and her desire to find independence and escape from English social norms.
Anger runs through people’s veins, it is a tricky thing to avoid. During Macbeth, some characters let anger get the best of them. For example, by the end of the play lady Macbeth kills herself from anger and not being to be able to get what she wants. She knows that she hates Duncan and wants to attack him, but she knows that she can’t do it right so she asks Macbeth if he can do it because she knows that Macbeth can do it but Macbeth says no and she grows angry at him and
Sometimes it can be easier to let others make decisions. People find comfort in letting others decide deadlines or goals. People can find direction in others’ choices for them that they could never have possibly come up for themselves. That having been said, life also requires ownership. A person’s life is full of options and can mean so much more if personal decisions are made within. It certainly is difficult, but the struggle often makes the result all that much sweeter. Such is the case in E.M. Forster’s novel A Room with a View. Throughout the story Lucy is stuck within the rigid, cookie-cutter class system. She finds herself surrounded by people who mindlessly go with expected actions and must walk in step behind all the adults in