Risks Of Osteoporosis

(Kling, J. M., Clarke, B. L., & Sandhu, N. P., 2014, p. 567). Osteoporosis risk factors

Osteoporosis is a progressive bone disease that is characterized by structural deterioration of bone tissue and reduced bone mineral density(BMD). Consequences include increased pain, increased risk of fracture, loss of mobility, and death (Osteoporosis Canada 2014).

Osteoporosis, meaning porous bone from the Greek language, is bone disease that gradually and steadily wears down bone tissue and its living cells. This wearing down will eventually cause the cells of bone tissue to degrade and die, leaving their “scaffolding” to be the only things only bone together. Without living cells to take up a home in this scaffolding, minor injuries such as falls, bumping into objects, and pressure that would normally be completely and would not pose any threat to bone tissue suddenly becomes a real hazard that can easily pose a threat to one’s well-being. Osteoporosis affects a person skeletal system.

As generally stated in the introduction, osteoporosis is a skeletal disorder that involves the strength and integrity of one’s bones. The WHO defines osteoporosis as, “a systemic skeletal disorder characterized by low-bone mass, deterioration of bone tissue, increased bone fragility, and its susceptibly to recurrent fractures.” 2 The most important factor to take into account when addressing osteoporosis is the mass of bone, also referred to as, bone mineral density (BMD). As bone mass begins to decline, typically in the older population, specifically postmenopausal women, individuals are at an increased risk for fractures.3 As a result of this serious condition, many people are affected by morbidity, mortality, and economic difficulty.1

Osteoporosis is a detrimental bone condition, the tissue in the bones deteriorate and thus the bones become progressively brittle which presents a risk for rupture. Osteoporosis impacts more than 44 million Americans and is linked to a suggested 2 million bone fractures each year. According to the National Osteoporosis Foundation, the amount of fissures due to osteoporosis may escalate above 3 million by the year 2025. Osteoporosis is typically undetected and advances with slight warning signs until a fissure ensues. Effects of osteoporosis encompass height reduction and a curved upper back, anyone can have osteoporosis, however it is prevalent in elderly women and many may break a bone due to this condition. Recovery and prevention are vital in combating osteoporosis, though it may never be eradicated one can take measures to stabilize bone density and gain strength.

Osteoporosis, also known as porous bone, is a disease characterized by low bone mass and structural deterioration of bone tissue which leads to bone fragility and an increased risks of the hip, spine, and wrist. Both men and women are affected by this (although it affects women more) but it can be prevented and treated. In the United States, more than 40 million people either already have osteoporosis or at a high risk because of low bone mass.

396). When blood calcium needs to be replenished, the trabecular bone gives up minerals. The loss of trabecular bone is significantly apparent in men and women in their 30s. However, the trabecular bone can start to desintegrate whenever calcium withdrawals exceed deposits. Furthermore, cortical bone also gives up calcium, however this occurs at a slower and steadier pace. The cortical bone begins to give up ususally around someone in their 40s. Therefore, as bone loss continues, bone density begins to decline, which causes osteoporosis to become apparent. For instance, "Bones become so fragil that even the body's own weight can overburden the spine - vertebrae may suddenly disintegrate and crush down, painfully pinching major nerves" (Whitney & Rolfes, 2013, p. 396). Nonmodifiable risk factors for osteoporosis tend to occur in the older age, female gender, smaller frame Caucasian, Asian, or Hispanic/Latino. In addition, it occurs in people with family history of osteoporosis or fractures. However, modifiable risk factors include, sedentary lifestyle, diet inadequare in clacium and vitamin D, diet excessive in protein, sodium, caffeine, cigarrette smoking, alcohole abuse and low

Osteoporosis is a disease in which bones become brittle and lose their durable architecture. This condition can be caused as a side effect of some drugs such as corticosteroids, hormonal changes or due to nutritional deficiencies. The pathogenesis behind osteoporosis is an imbalance between bone catabolism and anabolism; which nutrition contributes greatly to. The two main nutrients that are implicated with bone turnover are calcium and vitamin D, and a deficiency in either of them can result in impaired bone matrix deposition.

World wide there are 8.9 million fractures every 3 seconds due to osteoporosis. Osteoporosis is a skeleton disease in which bones become very brittle and prone to fracture. The bones lose density, the density is the amount of bone tissue that is lost. Osteoporosis is a disease that has to do with ur bones, there are symptoms to it than can tell you if you might be getting it. There are also many treatments and medications to cure this disease, almost anyone can get this disease.

Bone density is made up by about 20% of your lifestyle and 80% is from your heredity. Osteoporosis is a bone disease that decreases bone density. Characteristics of this disease include: decreased height, increased curve of the spine, and falling due to fractures. Since osteoporosis affects bones only, it does not affect any other body systems except for the skeletal system. The cause of osteoporosis occurs as people become older. Their bone mass is lost faster than it is created, unlike when people are younger their body makes bone faster than it breaks it down. Chemically osteoporosis decreases calcium intake, lowers vitamin D level, increased bone resorption, and hyperparathyroidism can result.

Amongst the many risk factors for Osteoporosis, there are a few factors that Margaret has the power to change if she chooses to, such as her sedentary lifestyle and cigarette smoking (Osteoporosis Risk Factors, 2015). Not exercising and being dormant or remaining in bed for long periods of time can increase the danger of developing osteoporosis (Osteoporosis Risk Factors, 2015). Like muscles, bones get to be stronger with working out (Osteoporosis Risk Factors, 2015). Also, according to NIH Senior Health (2015), cigarette smokers may assimilate less calcium from the way they eat and usually have lower levels of estrogen in their bodies (Osteoporosis Risk Factors, 2015). For instance, much of the time smokers are more slender than nonsmokers,

Fulton, J. P.(2009). New guidelines for the prevention and treatment of osteoporosis. National Osteoporosis Foundation. Med Health R I 82: 110-1.

Pubmed and Web of Science were used in searching relevant articles with the terms ‘calcium’ and/or ‘vitamin D’, in conjunction with ‘hip fracture’. Titles and abstracts were read to select articles included relationship between dietary and hip fracture. Non-relevant articles such as education and management of post-surgery were discarded. Relevant articles should meet following criteria: a) English, b) postmenopausal women, c) RCT, d) free of osteoporosis. Most of the chosen articles were only focused on postmenopausal women, whilst the rest few ones focused on both gender.

The article was extremely informal and included the information from several types of research and studies. This article has really changed my perspective on the importance of having the proper: diet, weight-bearing exercise and vitamin dosages. Being a woman I am at a higher risk of obtaining Osteoporosis at a later age so it is very important that I get all the bone density I can now, and keep it there, so when i'm older I won't have to worry about fragile broken bones. The article I chose also goes into detail about prevention, what goes on once you get it and several medication and treatment plans with the pros and cons of each. Thank you for reading my discussion topic over

Osteoporosis is the problem of human body where dropped the bone strength and increased the chance of fractures or broken bone. Breaking a bone is a serious problem of osteoporosis, especially with older patients. Osteoporotic bone breaks are most likely to happen in the hip, wrist, and spine, but other bones can break too. Here are three ways for you to keep your bones healthy and prevent osteoporosis.