Public Speaking Self-Reflection
COM/128
May 11, 2014
Public speaking has always been very hard for me, I've never been the type to stand in front of an audience and speak or do a presentation. No matter how many times I've done presentations I've always get nervous or shy and always forget what I rehearsed. In the military I was training Nco, everytime we had a new marine check in to our unit or are shop. I would be the one to give them and the A presentation on what is expected of them and also give them information about the unit and our shop. In my opinion the Marine Corp prepared me for public speaking, especially if you where lower rank and your senior enlisted would throw you to the wolves and send you up there to give the
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What do you want to accomplish in this course?
Whether I like it or not I been given the opportunity to talk to large crowds like a squadron or just a couple of people in the class. My problems have always been the same getting shy, anxiety, and even sweating. Learn to analyze the size of the audience, I want to be able to captivate my audience and overall I just need to find the confidence in myself to do it.
How would you plan to improve weak areas to accomplish your goals? Overall no matter how many times I do a rehearsal or practice I always get stage fright. Stage fright is my weakest area I have done rehearsals and private or with one or two people but when it comes to the bigger picture I always freeze. I need to learn to speak with confidence and try to get the audience involved instead of rushing the presentation or speaking very softly so no one hears me I need to be able to let the audience know that I am confident and the information that I am sharing is worth their time to listen and learn
Actually, not too long ago I was reasonably confident and had no problems with talking to people. This all changed the day we were given the assignment of a presentation. The word presentation already sends shivers down my spine thinking about it. Everyone hates them, right? Not me. Not when I was in first year anyway. Truth be told I was ecstatic to do this presentation, I loved speaking infront of others, forcing them to laugh at my "witty" jokes and boring them to death with things I considered interesting. When the word "presentation" or "solo talk" was mentioned, I used to jump for joy. Now, I shrink into my seat and stare at my desk, hoping it will go away. I would spend hours on talks, preparing them and memorising them. A few years down the line I would find myself struggling to write notes as I begin to think about standing in front of an audience, causing my heart to beat rapidly and my hands to shake. It's not fair, really. Even now I still panic when trying to think of what to say, as it has to be
Claudia Stepanovich gave me a message through power point that I completely agree with and that is that public speaking is not a skill you are born with; it is something that you have to learn and get better at. This message spoke to me, because I am extremely nervous about public speaking and I always avoid it when I can; when I can’t avoid it I always get nervous and start to stutter and forget information.
Also try to not sound so panicked and nervous because I really don't like public speaking. As I was speaking the while time I was trying to use my self right in order to get the audience to pay attention and really get interested. I would use facial expressions to show them how i felt about and get a feeling for my emotions. I would keep a good tone of voice by using different tines of voices to not sound boring and monotone and also to set the mood of where I was going.
Everything in this earth is in a continuous state of enhancing, refining, raising …improving. In order to make progress we should know what prevent us from being successful, what specifically causes this type of social anxiety. Form my own experiences, I have realized that the fear of speaking in public is triggered by three things – fear of forgetting, fear of judgment and expectation of perfection. Even though I practice before I give a speech that is not enough for me to succeed. Being in front of the audience makes me feel anxious, nervous, apprehensive and concerned. Sometimes these symptoms makes me forget everything. As McDermott said, “Much of the pressure and anxiety of public speaking arises from the unrealistic expectation of recalling every word of talk in its exact order.” So I try not to memorize all the information, instead I connect my ideas by using different methods. In this way I manage the fear of forgetting. In addition speaker, including myself, are also concerned about the audience’s judgment. The main purpose is to grab their attention, share ideas and have a good feedback form them. If you show that you know the material very well, you are enough prepared and confident in yourself fear starts to minimize. The opposite will result in loss of self-esteem, concentration and control of the situation. And the third cause of stage fright is expectation of perfection. Personally, when I have a speech I practice a lot in order to deliver
My visual aid was the strongest part about my speech. I brought in the ingredients to make Tiramisu to show which brands I like to use for the recipe. I also prepared Tiramisu for the class as my hold interest technique. To relate the topic to the audience, I told them that they could make this recipe when they want to impress someone. My credibility was also convincing as I informed the class I had researched and compiled the best recipe. My introduction in general was concise and convinced the audience pay attention to the rest of my speech. I also thought my tone was conversational and not too formal.
I have terrible stage freight. I would love to overcome my fear of speaking to and in front of large groups of people. I have taken a public speaking class in the past and it helped a little so I believe taking another public speaking class will be helpful along with practicing breathing techniques.
Also I feel like i'm getting judged when I get on stage, which is what causes my fear of getting on stage. Next, My main strength was working in the group with others, I always enjoy hearing other opinions and thoughts. Also, I felt better acting with others than doing a project like this on my own. With group projects sometimes other group members have to do more work , but in our group I felt it was dispersed evenly. Finally, overcoming a weakness, like acting, or stage fright helps students to build confidence in
I was a very shy and quiet kid compared to others growing up. Submerged among my peers and lost in the crowd, I felt more at ease and found myself mostly at home where the attention drifted far away from me. However, when teachers asked me to speak before the class or answer questions, uneasiness flooded me as though I stood before hundreds of strangers. While speaking, my different bonds of friendship to each and every person sitting in the room disappeared as apprehension controlled me and my voice shook with fright. This fear of public speaking came from my experiences during the first few years elementary school. When I attended Mission Park Elementary School, in 5th grade unfortunately, I didn’t enjoy reading. After a few months in class
Public speaking used to be a daunting task that I would try to avoid as often as possible, often I would be the last to present a project and would refrain myself from having to read outloud. When I would speak my head would fill with thoughts of how other were perceiving me and how easy it would be to mess up. With this nervous mentality my speaking was stuttered and confusing.
One of my more vivid experiences of public speaking was when I was taking a class at a community college. While taking this class I would often have to give speeches and demonstrations in front of the class. As I was waiting for my turn to give my very first speech, I was very certain that I would have no problems at all, it would a piece of cake, or so I thought. All of a sudden, I hear my name being called as it was my turn to deliver a knockout performance, but as I stood in front of that small class of people I just blanked out. An overwhelming amount of anxiety came over of me. I could feel my heart beginning to race and my hands starting to sweat. I could not for the life of me remember what I was going supposed say. In addition, the
Throughout life we express ourselves through words. The way we present ourselves through speech says a lot about our character. The way one speaks to others can jeopardize the amount of respect and trust others have for them. From the way one pronounces a word to their posture can affect the way an audience interprets what is being said. Personally, I am not confident with my speaking skills at this point. I would like my audience to fully comprehend the concepts or facts that I would present to them. In order to do so I must improve my speaking skills I believe that a problem most people, including myself, have when giving speeches is facing an audience. Just looking out to an audience of a mere ten
Being a socialize person, I have always believed that public speaking is not a problem for me at all. However, I realize I was completely wrong as I had to deliver a lot of speeches in front of class, which was a quite a struggle for me. Even though my English accent has gotten a lot better throughout the year, yet it would always get terrible during my speech as I was mispronouncing words constantly. Fortunately, I have came to realize that my accent would not be so bad if I memorize the speech instead of reading it out loud like how I usually would.
Public speaking is often described as the most common fear in the world. It is also something that many people are required to do. It may be to give a toast at a wedding, to present a seminar at work, to make an argument to a local council, to receive an award or to be interviewed by a board of directors for a job. Public speaking is something few people can avoid and yet it continues to be a major fear. To understand this fear and how it can be managed and prevented, the issue will now be looked at in more detail. This will begin with a definition of public speaking anxiety and a discussion of the
Only a select few people take pleasure in giving presentations or public speaking. I am not one of those people. Public speaking has always been a problem for me. G.A.D. or general anxiety disorder, has been a substantial factor in my life and being graded or judged on how well you speak in front of people, doesn’t exactly help. Whether it is five people or over a thousand, when pressure is put on you-you have to react. For example, when your grade for the quarter depends on how well you give a presentation, or when you have a competition or a big game. Consequently, you could become exceedingly anxious, and begin to doubt yourself, and that can lead to horrible situations.
Libby Streeton- Irrational thinking is common in a nuclear war, right? Why did I expect Fin and Max would change their minds? I begged them through a river of tears to stay with me. But that was not enough. I can’t adjust to reality, watching their lanky bodies fade in the distance keeps reminding me of the fate of their lives. Max is only 12, too young to witness violent and unforgiving deaths of innocent citizens. What happens if I never see them again? I assumed I was doing right but apparently, what I think is right is wrong. I am only just beginning to realise what has just happened. They are gone. My two young boys are gone forever. I have hugged them for the final time. They risked their lives to find me. But I couldn’t do the same. I’m stuck in a half broken down office building in the middle of a deserted city and I can’t leave because too many people rely on me to stay here and help. Inhale. Exhale. I keep thinking about what my life is like now, and right now I feel it is hopeless. I am isolated, sitting in a patrolled corner of an office, trying to deal with this absolute shit of a situation. I’m a failure of a mother to let my children out of my sight and endanger themselves by going out onto the deserted streets to find a group of people that may or may not even exist. I had the chance to keep them here, but I lost it just as easily.