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Psychological Health Research Paper

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My dimension of health that I want to change is my psychological health .A constant in my life is stress, I stress myself out to the point where I get sick causing my hands to shake and the worst of all stress sweat. Ever since I was little,I have always worried about problems that are “adult issues” or things that are out of my control. For example like my mother’s financial status or I would worry myself to death and then find out that everything was ok. My first semester I thought that I wasn't going to pass the semester. I would call home crying all day and wanting to go home every week, when it was time to check my grades I had all A’s and B’s. I guess what causes me to stress so much is events in my life and others that I can’t control.

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