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Platform Diving Aesthetics

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Platform diving is an internationally recognised Olympic Sport. Competitors acquire numerous mutual characteristics similar to gymnasts and dancers, including strength, flexibility and kinaesthetic judgement. Some professional divers may have been gymnasts or dancers previously as both sports have comparable characteristics. Limited research has been completed in Platform Diving and therefore when talking about the nutritional requirements, aesthetic requirements will be used where possible to offer a comparison. A vast understanding of Platform Divers nutritional needs is vital to enable this sport to progress further. The specific data will provide vital information to sports supplement companies and to enable future platform diving athletes …show more content…

Aesthetic sports have been found to be at particularly high risk of disordered eating in past research (Hausenblas & Carron, 1999; Smolak et al., 2000; Rosendahl et al., 2009). Many studies state that an association between good performance and lean body mass in aesthetic sports could trigger disordered eating in athletes (Krentz & Warschburger, 2011) and the desire to be lean is much more prevalent in aesthetic athletes. Athletes of certain sport types believe that “thin is going to win” (De Bruin et al., 2007, p. 507). Diving is classified as an aesthetic sport as the athlete is muscular, short and lean providing them with a distinct biomechanic advantage (Benardot et al., …show more content…

According to UKAD (2015) supplements are products used alongside a normal diet to improve overall health or enhance sporting performance. Protein supplements have been recommended to athletes to enhance nitrogen retention, increase muscle mass and to promote muscle glycogen re-synthesis post exercise (Williams, 2005). The argument whether athletes do need more protein than non – athletes is extremely extensive, however Lambert et al., (2004) explains that even if athletes do need more protein then the Reference Nutrient Intake (RNI) are compatible with the current acceptable macronutrient dietary recommendations (10 – 35% of energy from protein) and may be easily obtained from natural foods in the diet (Tipton et al., 2004). There are many reasons athletes use dietary supplements to provide protein one example is for convenience. It is important to remember that elite athletes are training over 4 hours a day and that going home to cook a meal may not be an option. This observational study aims to investigate whether the protein ingestion methods of elite male and female platform divers are equal and if the participants are following the recommendations stated, or if the overall consumption is below the

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