A. Peter is a thirty-five year old single male with no children, who works at a sedentary work place five to six days a week. Peter lives at home with his elder parents and is responsible for their health and safety and seems to give less attention to his own health. Peter is overweight and has been diagnosed with obesity. Peter has a lifestyle that makes it difficult for him to commit to changing his bad food choices but tries to compensate by attending a fitness boot camp three times a week. Since he works five to six days a week as a billing agent his job places a lot of stress on him, so he spends his days off on the weekends to release some stress. Peter’s way of releasing stress is excessively drinking alcohol with his friends and going …show more content…
Peter knows his unhealthy eating habits and excessive alcohol consumption are contributing to his overweight and obesity problems. Since Peter is aware of his negative health behaviors, he has reached out to me to learn how he can modify his behaviors. Therefore, Peter is in the action stage of changing his negative health behaviors. D. Peter does show signs of ambivalence. For example, he shares good reasoning as to why he should change his negative health behaviors, expressing that he could loose weight and no longer be obese. However, Peter also argues that drinking and dining out with friends on weekends is his way of managing his stress and socializing. E. Any other information that you feel will be useful in treating them The fact that Peter says he could lose weight so that he is no longer overweight and obese shows me that he is using change talk associated with ability. Meaning he believes he has the ability to make changes. After listening to Peter, it is clear that I need to focus on making sure his feelings of ambivalence gradually change to focus on changing his negative health behaviors. It is also clear that Peter needs a well-devised plan in order to modify his behaviors. A useful way to help treat Peter is to construct a plan using the SMART goal-setting frame, in order for him to achieve his desired goals. For example, I will work with Peter to set specific goals. This is an example of Peter’s change plan through the use of the SMART
Six years after the successful implementation of Alpen Bank in Romania in the years 2000, Gregory Carle the country manager is wondering whether Alpen Bank should consider launching a credit card in the market. In order for the launch to be profitable several points have to be clarified such as who would the company target, what would be the positioning of this new card and how should it be marketed.
In this assignment, I will be making realistic recommendations for decreasing negative impacts on the health of one individual. The individual I will be making recommendations for and talking about in more depth is James. As it states in the case study, and James has a BMI above average, therefore, in this assignment, I will clarify in full detail what he could do in order to live a healthier lifestyle and lose some weight as James is 54 years old overweight. In addition, I will also be stating the advantages of acting upon and following the recommendations I have made as well as the disadvantages if he did not follow them and continued with his normal diet.
In viewing Mr. Laurane’s personal health issues as well as his family history, it appears clear that his overall well-being could benefit significantly from a weight-loss regimen that includes health education in terms of nutrition, exercise initiatives, supplements that may be taken to encourage the speeding up of a slow metabolism, etc. Mr. Laurane can only benefit from weight loss, which will reduce his hypertension, congestive heart failure, and high cholesterol, all of which pose serious threats to the patient’s long-term health if not addressed in any way possible.
This behavior change project has become a huge part of my everyday life. I lost sight of how important staying in shape affects my overall mental state along with my physical well-being. Having a life that consists of so many activities such as going to school, working, and maintaining a full and happy relationship with the people I care about is hard to balance with just making time for myself. That is why keeping this three day a week workout regime over the past five weeks has been so important; it made me realize that I can make time to focus on just working on myself, and in turn, improve all other aspects of my life. Realizing of course that there are many people in this world that have real life health problems that they seek professional help for. These changes in their lives require a system or a theory that must be applied to develop a strategic an organized way to regulate or change their behavior.
The majority of people will decide to change their health behavior throughout their lifetime. The reasons for the change might be quite different from individual to individual. Some may be motivated to take action after experiencing a life threatening illness, while others are proactive and change their health behavior to decrease the risks of developing a potential disease. However, even if the reasons for the change are valid and well understood, there is a great possibility that one will not follow set goals long term. Stacy Carter, an assistant of professor and an author of the Social Validity Manual, expresses her opinion about people implementing a scientifically proven health behavior change treatment in their routine, “if it's something that is going to cause them a lot of effort, or is difficult to implement, then they probably are not going to use it for long” (Cranford, 2011). Use number superscript 1
It is revealed that the genetic diversity of CD36 is associated with lipid cognition for high-fat diet in the oral cavity and obesity of African-American adult people[86]. Genetic diversity of CD36 and of FFAR4 are involved in low LCFA perception of obese patients[87-90]. Similarly, an inability to perceive low concentrations of fatty acids in foods was associated with greater consumption of fatty foods, specifically butter, meat, dairy, and increasing BMI[91]. Threshold to recognize the oleic acid is higher in overweight or obese patients than non-obese individuals[92]. This suggests that the overweight or obese patients tend to intake a lot of energy and fat than non-obese individuals. 60%
America, like any other country, has its assortment of problems: immigration, debt, or foreign affairs but one issue that is rather hard to overlook, literally, its obesity epidemic. The extra pounds have become a sight all too common in America’s society, “men are now on average seventeen pounds heavier than they were in the late seventies, and for women that figure is even higher: nineteen pounds.” (Kolbert). Obesity does not just affect adults in this way either, the kid population has been getting bigger, according to the numbers on a scale “the proportion of overweight children, age six to eleven, has more than doubled, while the proportion of overweight adolescents, age twelve to nineteen, has more than tripled.” (Kolbert). This issue has been a major concern to doctors and scientists for decades and in recent years, has even has the American Medical Association recognizing obesity to be a disease (Pollack). That is a highly debatable statement because obesity itself is a preventable lifestyle. Obesity is avoidable and curable to all (or at least most) of its sufferers. For some citizens, obesity is not a choice, rather genetics, but for the majority of the population, obesity is caused by an unhealthy diet and lazy lifestyle, and for these certain individuals, through a lot of work and discipline, the return to a healthy lifestyle is not as impossible as it may appear.
I took this opportunity to understand my unhealthy habits and transform my behavior. In my Wellness Recovery Action Plan, the information brought light to the obstacles and how to overcome issues. After filling out the Schedule of Recent Experience (Wieitan et al., 2009) and Tactics for Coping with Stress (Weitian et al., 2009), it was a shock how much I put my body through. A finalized copy of my results can be observed in Appendix A, and the results of the Schedule of Recent Experience (Weitian et al., 2009) can be viewed in Appendix B. In the outcome, I conducted coping mechanisms such as therapy, exercise, and nutrition. Nutrition has been a challenge as a waitress and full-time student. I am always around food at work that led to overeating.
thought about going to the meat department of your local grocery store and there is no meat, but
The next intervention I implemented with this patient was addressing a lifestyle adjustment, as the child is overweight and appears overwhelmed with his studies. I encouraged the patient to eat a healthy diet with written guidelines and stressed the importance of implementing a daily exercise routine into his life.
Dalton, S. (2005). Our Overweight Children: What Parents, Schools And Communities Can Do to Control the Fatness Epidemic. Berkeley: University of California Press.
Brown, being healthy needs to include a state of mind and physical well-being. Years of neglect have taken their toll on her body, resulting in obesity and chronic issues such as hypertension and Type 2 diabetes. The health assessment of Brown details long standing depression coupled with morbid obesity as a result of poor eating choices and a lack of exercise. More compelling was the rationale behind her choices and her inability to move on from the passing of her late husband. The health promotion plan includes an emphasis on addressing Browns highest concern of major depression followed by morbid obesity. The goal of Brown’s health promotion plan will be her ability move on from the past, get hold of her depression and make better life choices. These factors can be evaluated based on her positive interaction, eating choices, healthy lifestyle habits, and adherence to medication and
In the standpoint of economic consequences, costs incurred by schizophrenia are all tunnelled down to society and public sector. Cost proposed by Mangalore and Knapp (2007) was £6.7billion in 2004/05 where society and public bear 4.7million and 2million respectively. With respect to this, follow up estimation in 2010 from LSE showed a rough 3-fold increase with £11.8 billion of societal cost and £7.2 billion on public sector. This study might have a more realistic outlook with additional inclusion of tax forgone as taxation has major role in country’s economy and funding of public sectors such as NHS in England. Both studies showed that the key ‘driver’ costs are inpatient hospitalisation and unemployment.
We need to communicate that a change in lifestyle is the biggest proponent of weight. In fact, studies have shown that “interventions that promote lifestyle changes…have shown better weight [loss and] maintenance than interventions that do not” (LeCheminant 348). Since ads will continue to showcase the opposite and provide examples, it falls to healthcare providers to amplify this message. Dieticians and nutritionists and even primary care physicians need to focus on explaining that putting in work is the only way for a person to lose weight in a healthy way. However, they cannot just preach this message and expect their patients to immediately comply. Doctors also need to have a background understanding of what a patient’s life includes, and meet them where they are. For example, a poor person who lives in a food desert and buys cheap, unhealthy food is going to have a harder time losing weight than a person who shops exclusively at whole foods. Miscommunication comes when there is no understanding of the everyday hardships a person faces that would prevent them for implementing healthy lifestyle changes a doctor
Obesity is classified as one of the extremely common and serious public health problems in the world. Overweight and obesity are the fifth leading global risks of mortality in the world (World Health Organization, 2009). Furthermore, they are one of the major factors of for a number of chronic diseases, such as cardiovascular diseases, heart disease, stroke, diabetes and cancer (World Health Organization, 2005). According to NHS UK, obesity is defined as a body mass index (BMI) of 30 or more for adults, and the UK 1990 growth reference curves are used to define obesity for Children (Cole TJ, Freeman JV, Preece MA, 1995). The growing challenge of obesity of Europe countries is remarkable among Asian countries .In 2008, 1.4 billion adults (35%) aged 20 and over were overweight and 500 million were obese (11%). More than 40 million children under the age of 5 were overweight or obese in 2012(World Health Organization, 2014). That is the global obesity situation. Furthermore, the obesity problem in the UK is not optimistic, the UK has the highest obesity rates among Europe countries, and this trend has strikingly increased over the recent years to the point where more than 20% of the population are now obese. (University of Birmingham, 2014) However, the obesity situation in Singapore is more worrisome. In 2010, 40% adults aged 18 to 69 were overweight and 10% were obese which is more than double the level seen in 1992. (Ministry of Health Singapore, 2010) This essay will