“Don’t be scared,” is a phrase we are constantly told. I heard it after running into mom's room as a kid, terrified after waking up from a scary dream. And when I was nervous before taking a big test. And a thousand other times. It’s ingrained into us our whole lives since we were born. Our immediate reaction to feeling fear now is to bury it. We’ve trained ourselves to be ashamed of that part of us. It can be isolating, until we learn to open up. Everyone experiences fear, it’s a part of being alive. But that fear doesn’t have to stop us. It’s okay to be afraid, but we shouldn’t let it stop us from experiencing life. The truth is, everyone is scared. Whether that fear controls you is what defines you.
I used to let fear dictate how I lived my life. As someone with an anxiety disorder, I was constantly avoiding the things that made me afraid. For years I didn’t speak in school. It got to the point where I was used to hearing people say things like, “I’ve never heard you talk before,” or “I thought you were mute.” I was too scared of rejection or saying something dumb or not having anything to say at all that I didn’t. I let that fear control me. And because of it, I didn’t have friends. Finally, I came to the conclusion that I didn’t want to be held back by anxiety or fear anymore. I thought I could pretend to be fearless like how I thought everyone else was. But it turns out, other people aren’t as fearless as they seem.
Freshman year I auditioned for the school musical,
To truly experience fear one must be or feel alone with their worry. It is only when we unite that chance, choice, and change. hope. can extinguish that fear. It is Hope, that is ultimately stronger than the fear that sparked it.
The idea of fear is a fairly simple concept, yet it carries the power to consume and control lives. Fears have stemmed from an inadvertent psychological response to situations deemed threating to one’s personal safety, but have evolved into a complex web of often illogical misconceptions which are able to cloud a person’s judgment and result in situations often worse than originally intended. Fears can be hard to quell, but it has been shown the best way to overcome fears is often to face them, as author James Baldwin asserted when he wrote, “To defend oneself against fear is simply to insure that one will, one day, be conquered by it; fears must be faced.” Baldwin makes strongly qualified statement, and his idea fears must be faced to
“You gain strength, courage, and confidence by every experience in which you stop to look fear in the face. You are able to say yourself, ‘I lived through this horror. I can take the next thing that comes along.’ The danger lies in refusing to face the fear in not daring to come to grips with it. If you fail anywhere along the line, it will take away your confidence. You must make yourself succeed every time. You must do the thing you think you cannot do.” That was a quote said by Eleanor Roosevelt.
Fear is a worldwide, fundamental problem. Everyone has it, just maybe different levels than others. There are some people who can repress it more than others, or can be more afraid of different things. Fear is what drives us to do certain things. For example failure, we’re afraid to fail. We have an instinct because we are afraid to die, or afraid to get hurt, or afraid someone we love might get hurt. So fear can drive us to save the people we love, if they are close to dying, even if saving them could kill us as well. We can be afraid of failure in life so we keep going and keep pushing through the work. But there is the down side to fear, just as everything else. Fear can make us back down from a situation that could be good for us because we could be afraid of the unknown, which, in that situation, we would not want the fear with us. In Cry, the Beloved Country there’s this quote, “and now the fear is back again, the fear of the unknown,” (pg.44) and the first thing that popped into my head when I read that quote was, “when did the fear ever leave?” Because the thing is there is always fear no matter how hard you try to push it to the back of your
A hideous creature that reminds you of a mechanical hybrid of a dog and a human is crouched in the corner of the room. You see scars, burns, bad wounds and other torture marks on its body. Shaken, it watches you with fear in its eyes and responds only to your positive and calm actions.
Rachel, I agree, much of our fear develops within us. It is challenging to be transparent,
It goes without saying, that fear is inevitable and holds people back from doing great things in life. Moreover, sometimes people want so much to be successful, but they don't know how to overcome fear and being scared that stops them from achieving greatness. However, while there's no denying the fact that you cannot stop being afraid, you can take a number of measures for properly planning for fear. Besides, in addition to the fact that fear motivates you, it is also common to progress.
One of the things we fear the most is the loss of or lack of control. Even if we really don’t have control, we like to think we do, and when we lose that sense of control, fear rushes in. For example, an alcoholic will say " I can quit any time; I’m in control." The fear comes when he realizes for the first time that he is an alcoholic and that he is not in control. We all fear uncertainty and the unknown. We arm ourselves against it with candles in the dark, or faith against the uncertainty of death. Then, when we think we’ve conquered our fear, it comes invading our minds again, let in by a smell or a taste, a sound or a thought Fear is always there, just waiting right under the surface, to awaken those memories which frighten us the most.
But what you often don’t want to face is often what you need to face (and the more you do it, the easier it gets).
Being an athletes is one of the best-paid jobs on Earth. Being that they are paid so much the cost for the consumer is very high. The prices of tickets and sports memorabilia have been steadily rising over the years. The average ticket prices for the NHL, MLB, NBA and NFL all rose 5% to 10% this year, according to Jon Greenberg, executive editor of Team Marketing Report. (Mihoces).
Fear is something that large amounts of people have encountered at least once at some point in their lives. It has been said to have caused a variety of outcomes, many of them being largely negative. Therefore, it is a common human response to react to fear by counteracting it with positivity and/or success. The idea people have of what fear is depends on the person. In the article “How Fear Works”, for example, fear is defined as a “chain reaction in the brain that starts with a stressful stimulus and ends with the release of chemicals” (Layton 1). The website “Psychology Today” defines fear another way, calling it “a vital response to physical and emotional danger” ("Fear Paranoia”). There are several other definitions people have on the
Fear is the number one obstacle everyone must overcome at some point in their life. When the word fear is brought up I like to think of past situations that I experienced. There are many different methods used to conquer and learn from our fears such and exposure therapy, having a growth mindset, and thinking positive. For example, when I was younger fear was my worst enemy, School was the main reason that caused my fear. My fear of failure was my biggest obstacle growing up so I used that as a method to learn from my fears.
You can't just sit there and not do anything about it. Time will go by in a heartbeat without you not facing that one challenge you have in life which is to overcome your fear. We learn from it slowly and slowly no matter what the outcome is. Our imagination is usually a bit too clear for our minds, and our worst-case scenarios can go above and beyond with the fears that we have for things. In most cases, the thing we fear may not turn out as bad as we can imagine. When we want to give up on something in any kind of situation, we lack the panorama to see how things end up. Maybe the most important lesson is that we do not need to remove any kind of fear in our life. We can welcome fear with our life and cope with it. Next time you are fearful about anything don’t make it a big thing and fight through it. Fears can be pretty rational because there are some choices and risks you will have to take because you never know if it’s going to be the right choice just like in the video “What fear can teach us”. The men had to make a pretty difficult decision because there was a very low chance of survival. These are the kind of people that afraid of everything basically. They might over think the worst possible thing and just lose their mind about it because fear is something we will all face for the rest of our lives. There isn't a way to avoid being scared in life unless you face it. Each choice we make is followed by our
There is an important event that happens in every person’s life. That important event may be a number of things. Such as someone winning the lottery or even having a tragic loss in the family. My important event in life was the day I conquered my fear of heights. Everyone has some type of fear or phobia that absolutely petrifies them. Whether it’s a fear of snakes, swimming, or even germs, it can be conquered as I discovered.
An unpleasant emotion or feeling caused by the belief that someone or something is dangerous, likely to cause pain, or a threat : Fear. Fear is a strong word, it can mean a variety of things and lead to a variety of things depending on who you are. My fear caused me to shake and tremble as if the world was coming to an end. It makes me feel safe around no one. I look back on my life and ask myself, was it all worth it for this? It makes me shrink and fall the size of of a humming bird. My stomach starts to feel like it never has before. My head is spinning in circles and my hands are trembling to the point where I think they might fall off.