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Personal Narrative: Non-Doing Essay

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Today I was late for class. It was my own fault because I stayed up late the night before. I slept in and I had to catch my bus at a later time than usual. I felt disappointed in myself because I generally pride myself on having a good attendance. We learned the final part of the Alexander Technique. It is called “Non-Doing”. Basically it's all about how less is more, even with stage acting. Then we learned about the Rudolph Leban technique. Christopher gave us some pretty good quotes today. “You have the power to shift” and “Give yourself permission not to know”. The word of the day/week was consistency. That basically means be your own personal best and don't compare yourself to other people. I feel like I’ve spent a lot of time comparing

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