preview

Nutrition Science And Its Impact On Human Health And Behavior

Good Essays

Nutrition science is the study of micronutrients (when food is broken down its smallest components) and its impact on human health and behavior. Nutritionists are conducting research so as to identify the probable reason due to which the adopters of western diet are more prone to chronic diseases. Michael Pollan explores different theories in an effort to resolve the issue. The western lifestyle has made it difficult to avoid intake of processed or industrialized food. The eating habits have significantly changed over the course of time. Western diet adopters are observed to be more prone to chronic disease than those who follow traditional diets. The key to healthy life is to create a filter against processed food, may it be meat or vegetables. A complete change in culture and adaptation of three rules will bring a dynamic change. Michael Pollan agrees with the carbohydrate hypothesis, suggesting the scarcity of omega 3 micronutrients in the western diet as a potential cause of diseases including diabetes, high blood pressure and hypertension. The rise in the number of people suffering from former diseases results in frequent visits to doctors and purchase of medication; it may seem ironic, but the fact remains food industry is reaping the benefits of problem at hand. Michael Pollen suggests that ending reliance on processed food and incorporating organic food especially vegetables in diet will be beneficial. The ecological and cultural dimensions of the issue are still

Get Access