Muscular System: The Importance Of Playing Soccer

I have been playing since I was about 3 or 4 and I have loved to play it my whole life. On a soccer team, you need to learn to respect your coach and obey his orders when they tell you to go into a position and you should never be disrespectful to them. You should never back talk them or just be blatantly rude because that is not why you came to practice, you came to learn and how to get better at soccer. On the team, you meet a lot of new people that you grow to like and ultimately become friends with them. You also learn how to play soccer and sportsmanship because those two things are very important in the game of soccer because if you don’t know how to play then you may be pointless and you need to be nice and sportsmanlike in a competitive game like soccer.

Soccer players are extremely complete athletes; they must be able to run for 6 miles without stopping, jogging and sprinting. Soccer players must start training at

Soccer: Cardio, strengthening. Constant amount of running which gives your body an aerobic activity type workout. Changing speeds by slowing down and speeding up, and also changing directions of where you/re running. Also includes side shuffling which will strengthen many muscle groups a runner may need for their

Kids now in society have become accustomed to technology and not enough of physical activity. Exercise is essential for our health . Everyone needs exercise and football gives a kid a fun way to do so. If a player takes the sport serious enough, they will benefit by building flexibility, endurance, muscle and bone strength.

Learning how to play soccer can mean a lifetime of good fitness, healthy competition and team skills. These seven essential soccer drills will help you to learn, or teach others, the game. 1. Running Drills Because soccer involves long bouts of running up and down the field, it's important to have the stamina and strength to run for long periods of time. Butt kicks engage the hamstrings, which are essential for keeping a steady gait.

As a young girl, I was introduced to soccer by my father. I think I was about eight at the time when I first played on a recreational team, and I remember that I had always wanted to play goalkeeper. In soccer, the goalkeeper is the last defensive player, but is also the first offensive player once the play turns. The idea of playing such an important position thrilled me, and it didn’t hurt that the goalkeeper gets the opportunity to use their hands as well as punt the ball across the field. From the age of nine until the age of eleven, I played competitive and recreational soccer as a goalkeeper, and stopped in the sixth grade. I picked the sport back up as a freshman in high school, after my younger sister had urged me to join the school

Soccer is a growing sport in the United States. The amount of people that are playing soccer continues to grow. Kids, teens, and adults of all shapes and sizes are developing their skills. These people have or will create their own individual playstyles that are unique to them. Although these styles are unique to each player, they will fall in to categories with other players.

The last part is that you need to be fit in order to play soccer, because you are constantly on the field, and you don’t get a lot of breaks, because the game never really stops except for halftime and when a foul is called or if you are waiting for the ball to come. When you’re on defense, and playing a good team, you can be running around a ton, and you get tired really easily, especially when someone is on a breakaway, you will have to sprint down the field to try to stop them. If you play soccer a lot over a long time, you will develop good leg strength. Exercise is critical to the human body, and you will get a whole bunch of it by playing soccer. I hope this essay encourages parents to in-role their kids to play soccer because it’s an amazing

1. Soccer is one of the most demanding of all sports. The game is played on one of the largest fields of any sport, for the longest sustained time and with the least amount of breaks. Players in a soccer team are in continuous activity as they compete for loose balls, move to encourage teammates, rotate positions and run to make a space or test opponents. Running, jumping, sprinting movements in relation with sudden changes of acceleration and route outweigh the play. The power of the game ranges between low-level activities such as walking or jogging to ones of high intensity such as sprinting . This is what is known as intermittent exercise. The rhythm of soccer is dynamic and constantly changing, which is a characteristic that divides it from other endurance sports , this suggests that in order for a midfielder to successfully endure for the entire 90 minutes all three energy systems assist in different stages although the ATP/PC system is dominant.

soccer is a way of meeting new people and many activities that we all as humans can enjoy as we make new friends. There are not so many physical activities that combine both. I personally find soccer the best way to do it. Soccer is not a physical sport, but it is also a great way to socialize and make friends.

My position that I play in soccer is midfield. I play center mid more than I play on the wing. That means that I go all up and down the field in the middle, getting the ball away from our goal. More often than not though, I play as the goal keeper. I learned because one of my teammates was horrible at it, and we needed a better goalie, but now I'm the only one who is willing to do it who is actually good at it.

Soccer is a sport played by many. In soccer there are four main positions on the field. Those positions are goalkeeper, defenders, midfielders, and forwards. Majority of all goalkeepers rely on the defenders to do their job, when a defender is slacking a goal could occur. A defender is relying on the midfield to stop the ball at half field.

Soccer involves long hours of training. Most people would think it’s running down the field and kicking the soccer ball into the goal, but it’s a lot more than that. Soccer is played a nonstop eighty minutes. To be a good soccer player

Almost all of the players who play American football are very muscular so they will be able to cope with hard contact. But this is not good for their health. A research shows that Football players had thicker carotid artery and larger brachial artery diameter during FMD. Also Systolic BP was significantly higher in football players at all measurements: retesting, submaximal exercise, maximal exercise, and 24-hour BP. Football players also had higher fasting glucose. And may be at increased cardiovascular

Physical fitness will be one of the most important aspects of soccer performance. A soccer player has to be very agile, quick, strong and coordinated. Many people compare a soccer player to another athlete to see if they both share the same attributes, but in most cases a soccer player’s physical fitness will be in top notch compared to any other athlete. Another important aspect of a soccer player will be the mental strength. A soccer player must have the ability to make an impact, commitment to improve, play making skills, understanding the game and most importantly the right attitude towards the game.