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Manic Depression In America

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I have Manic Depression. This is not a pity party, this is reality. With that comes an abundance of baggage and difficulties. Often, I am asked what this really is, and how it truly effects me. Life can sometimes feel as if a lead blanket is on top of me, weighing me down and preventing me from even moving. The chemical balance in my brain feels like a father yelling at his child to do something, and my body simply responds with apathy, a yawn towards the world’s responsibilities. Food has always been a fascinating and infuriating subject in terms of my issues. Food is both my enemy and my best friend, but neither of these are the roles they should have played. As an enemy, food was to be avoided at all cost. It was often that I skipped …show more content…

(to an average American) In a 2005 study conducted by the Center for Disease Control and Prevention, it was found that 4.7% of Americans between the ages of 18 and 39 struggle with depression. Overall, around 1 in 20 Americans have suffered from depression. (https://www.cdc.gov MAKE AN ACTUAL CITATION) Despite all this, food is not the ultimate offender to mental health, and in fact it may be possible to help ease the symptoms of mental illness. Long has there been lure of a home-cooked meal easing heartache; Grandma’s Chicken ’n’ Dumplings’, food that sticks to the bones and fills the gape inside. This of course is more of a folkloric concept then scientific evidence. However, I believe with the upmost certainty that there is a genuine reality that diet can help aid in the battle against mental …show more content…

Since these care givers are the first people that a child interacts with, and are often the primary interaction for a child until the beginning of school, they are inherently the sole role model for a child. Children often collect the same mannerisms, behavioral complexes, and may even vote in the same way that their initial care givers have voted. By this logic, if a child grows up in a household with the aforementioned “helicopter parents,” they are likely to treat their offspring in the same manner, even if they are aware of the damage it may have caused them, because subconsciously they do not know how else to treat a child. 
 To solve this problem of generational trauma, the conversation has to begin that Millennial, Generation “Z”, and future generations should be self aware and open about the adversity they have faced from their parents. A suppressive culture is no longer one that can thrive, and the only way to change this is through active and open

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