Mac-N-Cheese: Right Or Wrong Choice?

Sometimes she’d come to my regional finals. During the season, Sunday was soup day- she’d make it while we were with dad, zipping up and down the sidelines, and heated it up in that well-scrubbed, large silver pot when we came in from soccer. Some days it was kind of a proper soup, a bit like those Penelope had in her mansion near town, from a real recipe- cream of mushroom, minestrone, or French onion. Never cream of chicken though… the place up in town was quite pricey. Other times it’d just be a Mum’s Mix just the way I liked it, made from whatever scraps and bits and pieces needed to be used up. The ultimate rule to good cooking, she’d say, if you put nice things in it, it can’t possibly turn out nasty. In went the leftover bits of ham, corn cobs, softened tomatoes, the stalk of chives sitting at the back of the fridge, left over herbs from the garden, and a tiny cube of chicken stock. Dad would stomp in, the floor boards creaking as he limped into the kitchen. Grey eyed, and growling with hunger, he’d slurp down the whole without even picking up his spoon, bits and pieces sticking to his unruly black moustache. It was true too, I’ve lived with Mum’s philosophy to this day cooking in the front kitchen overlooking the harbour…it’s still loved by

Profit-oriented leaders of new diet fads surely would be infuriated while reading the words of Michael Pollan in his work, Unhappy Meals—not necessarily because of his aim to disprove diet fallacies but, rather, the possible ramifications of Pollan’s words on their bank accounts. Explained in the article, the world’s understanding of diets and their effects on the human body has improved steadily—if not exponentially—throughout recent history. Here, the advocates of new diets claim the changing world and its understanding of health requires changes in diet; the human body will adapt to the new times. To counter, Pollan argues that is definitely true, but we have to be open to the idea of the death that occurs during the process.

They say that in modern society, living without processed foods is not possible, as most of the mass produced foods cannot be made at home. [The quality of whole foods vary depending on a number of factors. Therefore, instead of looking at all processed foods as bad, Vega and McClements suggest sorting through the processed foods, as processing techniques vary and can affect the healthiness of the product. Obesity that is related to processed food is what the authors claim to be the effect of overeating. Any food that is eaten in excess is bad for the diet. Advances in food technology have been made to make more nutritious and healthier processed foods, which is seen in the increased life span seen in Western

Their menu consisted of a hearty roux based seafood gumbo made with the protein ingredients of shrimp, oysters, crabs, smoked sausages, andouille, and turkey necks. In addition to the robust gumbo, the table must be laden with ham, bread dressing, and cranberry sauce. Mama required finest ham for her Thanksgiving dinner; she chose Schott’s ham from the Chisesi Brothers in New Orleans. She would boil the ham and then bake it with a nice glaze, and dress it with pineapples and cherries. Mama’s bread dressing is still the absolute best, when the family gets together, it is definitely declared as a must have. She would brown ground meats (pork and beef) and gizzards, then take a loaf of French bread and soften it up with some water and add it to the mixture. This bread dressing would be fried in the skillet until the texture and color matched Mama’s liking. The whole house became a

In Jessica Harris’s “The Culinary Season of my Childhood” she peels away at the layers of how food and a food based atmosphere affected her life in a positive way. Food to her represented an extension of culture along with gatherings of family which built the basis for her cultural identity throughout her life. Harris shares various anecdotes that exemplify how certain memories regarding food as well as the varied characteristics of her cultures’ cuisine left a lasting imprint on how she began to view food and continued to proceeding forward. she stats “My family, like many others long separated from the south, raised me in ways that continued their eating traditions, so now I can head south and sop biscuits in gravy, suck chewy bits of fat from a pigs foot spattered with hot sauce, and yes’m and no’m with the best of ‘em,.” (Pg. 109 Para). Similarly, since I am Jamaican, food remains something that holds high importance in my life due to how my family prepared, flavored, and built a food-based atmosphere. They extended the same traditions from their country of origin within the new society they were thrusted into. The impact of food and how it has factors to comfort, heal, and bring people together holds high relevance in how my self-identity was shaped regarding food.

It is a known fact that every human being communicates through language, but perhaps a little known fact that we communicate even through the food we eat. We communicate through food all the meanings that we assign and attribute to our culture, and consequently to our identity as well. Food is not only nourishment for our bodies, but a symbol of where we come from. In order to understand the basic function of food as a necessity not only for our survival, we must look to politics, power, identity, and culture.

When the assignment was first presented to me, I was really excited because I love to cook even though I am not the best at it. Some dishes I am planning to make for my family are based on Vietnamese dishes my father and relatives have cooked for my family in the past. The stir fried noodles would be my dad’s recipe that he would always make for a party when he needs something quick and easy. The dessert would be this colorful jelly cake that my aunt would always make for my birthday whenever I am in Florida. This connects to my faith journey by giving back to my family for all they have done for me and through that, I am giving back to God, making my relationship with Him and my family stronger.

Neither life nor culture can be sustained without food. On a very basic level, food is fundamentally essential for life, not simply to exist, but also to thrive. A means by which carbohydrates, fats, proteins, vitamins, nutrients, and calories are introduced into the body, food is a mechanism of survival. However, on a more abstract level, food is also fundamentally essential for culture by establishing its perimeters and dimensions and in shaping its authenticity and character. Food becomes the

Food, has a specific meaning to all of us; for some it is a form of nourishment, for others it is a cultural act,

Today the cafeteria ladies said that we can't eat Cheez-its in the cafeteria anymore. They banned them because a Cheez-it war broke out. They were flying around the cafeteria. At first I thought they were bullets!

Millions of Americans wake up every morning and make a decision about what they will eat for breakfast to jump-start their day. Some may reach for a bowl of Cheerios or multigrain cereal, while others may opt for yogurt, toast, or a pastry. Some people choose to wash down their breakfast with pulp-free orange juice, while some may drink a protein drink or an invigorating coffee to get them going. For lunch, many people will consume sandwiches piled high with meats and cheeses or perhaps a cheap meal from the nearest fast food restaurant. When it comes to dinner, this meal may vary from family to family, but most dinners consist of a starch or two, a kind of meat, some variation of a vegetable on a good day, and a dessert to finish out the day.

There are several Macaroni and Cheese recipes in this world. I have tried quite a few different types of Macaroni and Cheese dishes, but none of them could compare to my families Macaroni and Cheese recipe. The reason why my families Macaroni and Cheese is unique is because of the cultural significance and how it is made. For starters, my native background is, Haitian Creole “Macaroni and Cheese” can either be pronounced by “Makawoni au Graten” or "Macaroni au Gratin”. I grew up eating this dish daily and at every family function. Since this happens to be one of my favorite Haitian dishes I look for at every single family function, I thought it would be a great opportunity to share this recipe for people who love to cook or love learning about different types of foods around the world.

Eating is essential part of our lives, and it is a necessity for human survival as it is for all other living species. While all living organisms need to eat to survive human race has more ways on how to satisfy their eating necessity. Two ways that humans can satisfy their hunger is by making a choice whether they prefer to eat out or stay at home and cook. Eating out has become popular trend in today’s society, especially among younger generations. With wide variety in delicious food offered, and chance to enjoy it with your loved ones, eating out has become primary choice for many busy adults. Eating at home gives us an opportunity to enjoy diverse food choices as well, and it can be also enjoyed with family and friends alike. Cooking is one of the oldest crafts that has been passed down from our older generations, and is still popular among many that enjoy preparing food at home. While eating out and eating at home are similar in variety of delicious foods offered, and chance to share it with our families and friends, nutritional health value choices are different for each of them. Eating out offers less control on nutritionally healthy food choices, and eating at home gives you more control on what kind of nutritional foods are we consuming.

Eating food is essential for all of us, it keep us alive and also gives us enjoyment at the same time. Food can be defined as any substance that can be metabolized by an animal to give energy and build tissue. (ilearn) In ancient time, when people feel hungry, they eat. However, as human history keep developing and evolving, we have a higher standard on choosing food that we like to eat nowadays. In this paper, we are going to evaluate factors that are influencing our food habits and food culture. Those factors can be divided into two main categories, internal factors (individual preference and values) and external factors (geographical, religion, social, economic and political).

B. Tie to the Audience – Most of us can say that we have eaten a good serving of macaroni and cheese in our days. Whether It was from your grandmother, mother, aunt, or even a friend. But this dish is so simple to make you too can pull it off, and make it as delicious as grandma.