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Home Fall Prevention

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Fall Prevention in the Home Falls can cause injuries and can affect all age groups. There are many simple things you can do to make your home safe and to help prevent falls. WHAT CAN I DO ON THE OUTSIDE OF MY HOME? • Regularly repair the edges of walkways and driveways and fix any cracks. • Remove high doorway thresholds. • Trim any shrubbery on the main path into your home. • Use bright outside lighting. • Clear walkways of debris and clutter, including tools and rocks. • Regularly check that any handrails are not broken and are securely fastened. Both sides of any steps should have handrails. • Install guard rails along the edges of any raised decks or porches. • Have leaves, snow, and ice cleared regularly. …show more content…

• In the garage, clean up any spills quickly, including grease or oil spills. WHAT CAN I DO IN THE BATHROOM? • Use night lights. • Install grab bars by the toilet and in the tub and shower. Do not use towel bars as grab bars. • Use non-skid mats or decals in the tub or shower. • If needed, place a stool that is made of plastic and non-slip in the shower. • Keep the floors dry and immediately clean up any water that spills on the floor. • Remove soap buildup in the tub or shower on a regular basis. • Secure bath mats with double-sided non-slip rug tape. • Remove any throw rugs or other tripping hazards from the floors. WHAT CAN I DO IN THE BEDROOM? • Use night lights. • Make sure a bedside light is easy to reach. • Do not use oversized bedding that drapes onto the floor. • Have a firm chair with side arms to use for getting dressed. • Remove any throw rugs or other tripping hazards from the floor. WHAT CAN I DO IN THE KITCHEN? • Clean up any spills

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