People all around the world pass away every day for numerous reasons. Maybe it was a natural death, or an accident, or a really bad sickness. However more often than not, heart disease is the most common cause of death. Heart disease affects people of all ages, race, and gender. Heart disease can be defined as “any condition of the heart that impairs its function,” (dictionary.com). These conditions include heart attack, stroke, and heart failure. Heart disease in general, is the most prevalent cause of death across the globe. Heart disease can be linked to many other health factors including nutrition and diet. An unhealthy diet can lead to numerous problems, but in most cases it will cause some sort of heart disease.
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In the U.S, the southeastern states lead the U.S in cardiovascular deaths. It is suggested that because of the diet “high in saturated fats and salty foods” (healthline) the southeast has a greater number of heart disease deaths than the rest of the country. In fact, the World Heart Federation estimates that diet influences about 31 percent of coronary heart disease worldwide. Also, individuals who follow a diet consisting of mostly saturated fats are 30 percent more likely to develop cardiovascular disease.
A person’s diet is often underestimated as a risk factor for heart disease, however that is not necessarily the case. Many risk factors such as obesity and high blood pressure can be traced back to the individual’s diet. A piece of common advice by health care professions is often reduce the amount of fat and cholesterol in the diet. This is probably the most important when trying to prevent heart disease because “unhealthy fats can cause the buildup of plaque in your blood vessels, particularly your arteries.” (livestrong) This plaque can cause a blockage in the arteries, preventing blood from getting to the heart which often leads to heart attacks. A diet consisting of a lot of saturated fats can end up increasing cholesterol levels which also contributes to the build up of plaque. Another major component of diet that is related to heart health is a person’s sodium intake. According to the American Heart Association
People with high cholesterol are at greater risk of developing heart disease, according to the American Heart Association. People with diets high in saturated fats---like those in meat, dairy and eggs---are more likely to have high cholesterol levels. To reduce cholesterol, the American Heart Association recommends limiting the intake of saturated fat, trans fat and cholesterol, and eating more plant-based foods.
The heart disease is one of the killer diseases among the American women. The heart disease is a heart group disease and the heart's blood vessel system. The most common type of heart disease is the Coronary heart disease. The Coronary disease affects the human blood vessels in the heart causing a heart attack or the angina (Gregson, 2009). Angina is a type of condition whereby an individual experiences chest pains in case the heart fails to get enough blood. An individual usually experiences sharp pressing chest pains but sometimes the back, shoulders and arms are also affected. Some of the
There are many ways that have been proven to help in preventing cardiovascular diseases; certain exercises and foods in particular. The American Heart Association gives a breakdown, of what you and should be doing to help prevent heart disease, depending on your age. They clearly state, no matter what your age is, you should be eating a healthy diet; this includes, eating a diet low in sodium, saturated fat, and trans fat. Sodium is the salt added into your food. Foods high in sodium are chips, table salt, crackers, pickles, sauces, dressings, and canned foods. Saturated fat is a molecule that has no double bonds, which makes it “stackable” and is considered an unhealthy fat. Foods high in saturated fat are; fatty beef, poultry (with
Atrial Fibrillation is one of the leading causes of death across the globe. (1) AF increases an individual’s risk of stroke by 4 to 6 times on average. (2)(3) The risk increases with age, in people older than 80 years old; AF is the straight cause of 1 in 4 strokes. (3) Even though Atrial Fibrillation can be considered a mild arrhythmia; it is still associated with serious morbidity and mortality. (4)(5) First, it raises the risk of having thromboembolism and stroke, due to blood stasis in the left atrium. Stroke is commonly caused by a thrombus or clot. In patients with AF, the thrombus or clot is usually comes from the left atrial appendage (a small sac in the left upper chamber of the heart). Because stroke in AF patients may be particularly distressing, it is quite important to identify patients who are possibly at high risk before it occurs to them. Second, the irregularly irregular heart beat can cause symptoms palpitations, shortness of breath, anxiety and reduced exercise tolerance in the patient, so it requires medical consideration. Third, Atrial Fibrillation causes a lot of cardiac and hemodynamic changes including decreased myocardial systolic function and cardiomyopathy caused by tachycardia. (6)(7) Sometimes AF is identified only with the onset of a stroke or a transient ischemic attack (TIA or "mini-stroke"). (8) Whether if it is asymptomatic or symptomatic, AF is a progressive disease, worsening with time and it is accounting for
Cardiopulmonary Disease is one of the leading causes of death for both men and women of all ages in the US. Cardiopulmonary Disease is a disease that many people have, and half of those people that have the disease are unaware of it. Cardiopulmonary Disease involves both the heart and lungs (McMahon, 2014). Cardiopulmonary Disease can involve inflammation which shuts down the airways and narrows the coronary arteries, along with infections and ongoing diseases. One example of Cardiopulmonary Disease is chronic obstructive pulmonary disease (COPD), which makes it hard to breathe and results in subsequent heart problems for the patient over time. The heart is strained by the extra work it has to engage in to get blood through the lungs for oxygenation, and may eventually give out (McMahon, 2014).
Traditionally, the African American diet consisted of leafy green vegetables, fish, poultry, and beans. However, the cooking methods, such as deep frying, the heavy use of gravy, pork fat, and butter add a large amount fat and cholesterol to an otherwise heart-healthy diet. “Soul food” with its fried chicken, fried pork chops, and corn bread have become the traditional comfort food, and there is a large significant placed in the African-American culture on community and family gatherings centered around food. Historically, African-Americans lived a highly active lifestyle that compensated for a higher than average fat content in their diet. As modern trends swing toward a more sedentary lifestyle, the direct result is heart disease rising to be the leading cause of death among African-Americans (Cowling, 2006, p8).
The leading cause of death in the United States is heart disease with 614,348 deaths in 2014 (NCHS, 2015). Coronary heart disease (CHD) is the most common heart disease in the United States and causes over 370,000 deaths annually (National Center for Chronic Disease Prevention and Health
Heart disease is the number one leading cause of death in America according to the Centers for Disease Control and Prevention. Heart disease is usually caused by long-term history of an unhealthy eating lifestyle, lack of exercise and being overweight. We begin in the search on what causes us to gain a significant amount of weight at a dangerous rate over time. Nutrition plays a significant amount in our health since it’s what keeps our bodies alive, doing certain activities throughout the day. Fueling our bodies with healthy foods is what keeps are bodies happy, but to the average American, today we tend to feed our bodies excess amount of sodium, sugar, high-fructose corn syrup and trans-fat which our diabetics
Cardiovascular disease is a disease that affects both the heart and the blood vessel condition. Cardiovascular disease is a major health concern today because it is the leading cause of death in the United States. One in every three deaths are caused by this disease. You can prevent getting cardiovascular disease by eating healthy, not smoking, being active and exercising, watching your blood pressure, maintaining stress at a healthy level and maintaining good cholesterol levels. The health care in the United States work hard to help fight this disease. They spend about $320 million to help those affected by this disease.
Heart diseases are the one of major reason for deaths worldwide. Heart disease is often from
Heart disease caused by a blockage of the arteries to supply blood to the heart. By knowing the causes of heart disease we can do prevention at early stages, Leading causes of heart disease are as follows:
Heart Disease is the number one leading cause of death in the United States. Anyone, including children, can develop heart disease. Heart Disease has three major categories that are used to describe Cardiovascular Disease (CVD), which affects the heart and the circulatory of blood being pumped into the heart (AHA, 2015). According to the Center for Disease and Control (CDC), Heart disease has consistently been the leading cause of death for both US men and women since 1935(CDC, 2014), with men being affected more than women with heart disease. According to the Census Bureau data of 2014, the overall population in the United States is 318.9 million people in Kings County, Brooklyn, New York making 30.8% with 2, 592,149 of the population and growing (Census, 2014). As of 2014, Kings County is the second most populated area in New York City. Kings County has one of the largest populations of people who are less than 20 years old, with 7.6% of its population under the age of five and 12.1% over the age of 65. Moreover, the life expectancy for King County is 82, compares to the overall life expectancy in the United States at 79. Thus, heart disease is the number highest mortality rate in Kings County, Brooklyn. Heart Disease and Stroke are among the most costly health problems, with $500 billion in health care expenditures and related expenses in 2010 along (HealthyPeople 2020, 2014).
There is enormous amount of data supporting the fact that decreasing saturated fat intake will lower CVD risk and incidence, yet there are many factors that will affect the health outcomes. Individual fatty acids have specific properties, some that lead them to increase CVD risk facts and some that lead them to decrease risk factors. Identifying and measuring specific risk of the individual fatty acid can help to better understand the mixed results in the studies. There have been more recent studies suggesting that carbohydrate intake can lead to an even greater risk of CVD risk factors. With people limiting saturated fat intake, it is important to be aware of what nutrients they are replacing it with. The up and coming new cardiovascular guidelines will hopefully lead to a better understand of how we should interpret the data and understand the risks of cardiovascular
Research has never clearly shown that saturated fats are the cause of heart health problems. It is likely an accumulation of other dietary and physical activity choices including the over consumption of saturated fats that have led to heart issues and diseases. Russell de Souza, a nutrition epidemiologist at McMaster University in Hamilton, recently completed a study that found saturated fat is not linked to strokes, type 2 diabetes, heart disease or death. More recent researches have questioned the direct link between the two however more work needs to be done to isolate the impact
Heart disease is often regarded as a problem that most people are born with or something that only happens in older adults; and also can happen to anyone. In fact, according to Medline, heart disease is the most common cause of death in the United States. The majority of cardiovascular disease (CVD) is caused by risk factors that are controllable and uncontrollable.