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Health Benefits Of Fibromyalgia

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Fibromyalgia is a painful condition that causes pain throughout the body. Doctors are not sure why it happens, but it makes the nerves irritated and raw. This leads to a wide array of symptoms, such as painful joints and muscles, headaches, and sensitivity to light and sound. Treating the condition isn't easy because the vast majority of the people in the medical community disregard its existence. Luckily, there are natural remedies that can help though. St. John's Wort This flower is commonly used to treat the depression and anxiety that people with this condition get. It is much safer than the other pharmaceutical antidepressants that doctors give out. The only side effect that can occur from taking it is an increased sensitivity to sunlight, which can lead to sunburns. It is sold over-the-counter in the United States, but many doctors in Germany and other European countries offer prescription versions of it. Valerian …show more content…

And since sleep doesn't come easily to a person with fibromyalgia, they are usually desperate to get some rest. Valerian capsules or tea should be taken about an hour before bedtime.

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