Fear Of Anxiety Research Paper

Anxiety has both mental and physical effects, it is our internal alarm system to put our mind on a physical alert and prepares for us a "fight or flight response". This alarm can go away when we know that everything is okay and there is no danger nearby or nothing is going to happen but sometimes our alarm will not shut off and then an anxiety problem persists. There are different types of anxiety disorders and I will discuss generalized anxiety disorder

What is Anxiety disorder? It is the feeling of fear which doing an everyday thing is a struggle because it feels as if you're under constant pressure from everyone else in the world surrounding what you do on an everyday basis such as: work, school, or something at home. At school, you could be worried about an upcoming test, at work if you're worried about being there on time, or at home worrying about doing your chores on time before your parents are home. Usually “anxiety is adaptable and natural to have. Anxiety disorders are like a false alarm going off constantly” (Pros and Cons of Anti-Anxiety). People who tend to have this constant fear of panic it becomes overwhelming and becomes disabling to the person. With the right treatment for the certain person with this disorder, the person can manage the certain feelings and get back to their daily life.

I will discuss what Anxiety is, how to diagnose it, and also how to treat it. It is very common and I’m pretty sure most of you know basically what it is. But just in case I will go over the main important things to know about Anxiety. According to the National Institute of Mental Health, anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. The feelings can interfere with daily activities such as job performance, school work, and relationships. There are several different types of anxiety disorders. Examples include generalized anxiety disorder, panic disorder, and social anxiety disorder. According to the American psychological association, Anxiety is an emotion characterized by feelings of tension, worried thoughts, and invisible changes like increased blood pressure. You can have OCD, phobias, panic attacks, and PTSD. OCD is basically anxiety that takes the form of obsessions and compulsions. I know many of you guys are scared of spiders or bees and that is

Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18% of the population. (National Institute of Mental Health). Anxiety is the Central Nervous System’s response to a sense of threat or danger. For those that feel an anxiety attack or episode, it triggers a “Fight or Flight” response. When we are in danger, this response is very helpful to help us get out of the situation. Unfortunately for those with Anxiety, this response can be triggered at things much smaller than a life or death situation. Although most people will feel this anxious feeling at some time in their life, not everyone has anxiety as a disorder.

Anxiety is perhaps equally as common as depression. Many people dismiss it as just worrying about something. It is public generalization to think that anxiety is no more than just a normal response to stress that will end when the stressful situation is over. There is a piece missing from this idea that is present in an anxiety disorder. According to Mayo Clinic, anxiety is a mood disorder characterized by prolonged, excessive worry and panic that get in the way of a person living their everyday lives. This separates people who are reacting to a stressful day from people who have an anxiety disorder. (mayoclinic.org)

Everyone gets nervous or anxious from time to time—when speaking in public, for instance, or when going through financial difficulty. Anxiety turns into a disorder when being anxious interferes with a normal lifestyle. For some people, however, anxiety becomes so frequent, or so forceful, that it begins to take over their lives.

Anxiety disorders are among the most prevalent mental illnesses experienced by Americans. According to The Anxiety and Depression Association of America, one in eight children and teens are affected by an anxiety disorder. While there are many kinds of anxiety disorders, some of the most common include: generalized anxiety disorder, social anxiety disorder, and obsessive compulsive disorder, also known as OCD. Most adolescents experience anxiety at some point in their life. This can be because of homework, social standards, or an insecurity about the way they look. While anxiety is a widespread problem, there are many ways to control and manage a person’s anxiety, including: sleep, exercise, and breathing techniques.

Overall, anxiety disorder is a mental disorder that should not be overlooked by parents, teachers, community, or the society. It’s a problem that needs more recognition and more resources of helpful information on how to manage anxiety before it becomes too much to control. It’s scary to think about how many children and adolescents currently have untreated anxiety disorder and are trying to cope alone. As a society we need to be able to recognize when youth are in need of help instead of forgetting about their emotions while concentrating on our

Anxiety is a common reaction in the human body. So becoming a little scared when watching a movie, or beginning to become nervous right before a test, or maybe even a little shy talking to your crush is completely normal. It starts to become a problem when anxiety takes control and cuts out important things in our life. Children with anxiety might start to feel more often than usual fear, nervousness, shyness, and often will try to avoid social events. Anxiety is a normal part of childhood, and usually the child is just going through a phase and will grow out of it. But when it continuously keeps recurring it begins to become a problem. There are a multitude of anxiety disorder ranging from General Anxiety Disorder(G.A.D), Panic Disorder, Social

Anxiety disorders are associated with significant distress, reduced quality of life as well as mental internal complications with ones self. Most people know what its like to have had that anxious feeling of butterflies, first day jitters or even the feeling of fear. However having an anxiety disorder doesn 't necessarily compare to those “butterflies”. Anxiety disorders are serious mental illnesses that can keep one from coping, and disrupt the lives of people living with a constant fear worry and doubt. Anxiety is the most common in mental/emotional disorders. When untreated, anxiety can push people into avoiding simple day to day interactions and encounters, that can possibly trigger and worsen their anxiety. The severity of anxiety

What people with anxiety need to know is You have an interesting and different and wonderful way of looking at things, You’re brave. And strong. And determined Anxiety feels like a big barrier, but even with that, you’re able to push through it and do things that feel scary. That takes determination, strength and courage – and you have loads of all of them. People with anxiety are some of the bravest people on the planet because even when things feel

Many people experience anxiety and nervousness from time to time, typically about a near event, something with an uncertain outcome, problem at work, or making an important decision. It is a normal human emotion and a normal part of life, however, anxiety disorders are not and they are very different. Anxiety disorders are psychiatric disorders which are very serious mental illness. People with anxiety disorders experience overwhelming and constant worry and fear. It often don’t go away and it gets worse with time if the person is not taking any medication or trying other treatment methods. It can interfere with daily functioning of the person’s life, including, work, relationship, and school.

Everybody knows what it 's like to sense anxious -- the butterflies in your abdominal before a first date, the tension you feel when your boss is annoyed, and the way your heart pounds if you 're in danger. Anxiety stirs you to action. It workings you up to face a threatening condition. It makes you study harder for that exam, and retains you on your toes when you 're making a speech. In common, it assistances you cope.

Everyone in their life time experiences some sort of anxiety. It is that feeling that you get when you are about to take a test or doing a presentation in front of students. But some people, like me, have something worse than just the anxious feeling you get, something called anxiety disorder. It becomes a disorder when that anxious feeling happens frequently and makes you feel uneasy and different

In my personal opinion, this topic falls under two domains, cognitive and psychosocial. Anxiety disorders fall under cognitive because they affect your brain. The impact of anxiety on the brain can cause things such as, “crippling focus upon negative life-events and making concentration difficult.” (Robinson, Oliver J., Katherine Vytal, Brian R. Cornwell, and Christian Grillon.). Anxiety can slowly deteriorate your thought processes and ability to make cognitive, rational decisions. Which in turn also leads to other negative affects such as irrational fears, negative thinking, over-thinking, etc.. Anxiety also falls under the psychosocial