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Explain Why Salmon Is The One Of The Healthy Fish In The World

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Why Salmon is The One Of the Healthiest Fish In The World Salmon has something called omega 3 fatty acids, this lowers the risk of getting a heart disease. These are some health benefits of salmon, omega 3 fatty acids, protein, high in vitamin b, potassium, full with selenium, will reduce risk of heart disease, could benefit weight control and help brain health. Salmon also has a really good amount of the antioxidant amino acid taurine. Salmon is a really good cause of vitamin B, vitamin D and selenium . It is a good cause of niacin, omega-3 fatty acids, protein and phosphorus. It is a good cause of choline too, pantothenic acid, biotin and potassium.

Where Salmon can Be Found

Salmon comes from northern atlantic and pacific oceans,you

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