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Emotional Intelligence Categories

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Studies have shown that people with high Emotional Intelligence have greater mental health, job performance, and leadership skills. Emotional Intelligence is the ability to perceive, control, and evaluate emotions. It also helps a person communicate effectively, empathize with others, overcome obstacles, and resolve conflicts. I guess you can say Emotional Intelligence is what make people, people. There are 5 different categories of emotional intelligence; Self-awareness, Self-regulation, Motivation, Empathy and Social skills. Each category has different aspects and elements.
Self-awareness is the thoughtful skill that focuses on a child's ability to accurately judge their own act and comportment. The major elements of self-awareness are: Emotional …show more content…

Motivation is made up of 4 things: our Achievement drive it your constant striving to improve or to meet a standard of brilliance. Commitment is the state of being dedicated to a cause or activity. An example is when your committed to finishing school or something along those lines. Initiative is the opportunity to take charge before others do, you are take the position of the leader before anyone else has the opportunity to. Optimism is going to a goal even though there are a million different obstacles nothing is going to stop you from getting to your …show more content…

The most useful skills are: Communication being able to sending clear messages, Leadership inspiring and guiding groups of people without much difficulty, Conflict management being able to understand, negotiate and resolving disagreements between people or a group of people, you have to be good Building bonds and nurturing relationships, and Collaboration and cooperation is also a huge part of social skill you have to working with others toward shared goals without closing

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