Emotional Eating Signs

After Phoebe nearly spent three-fourths of her Christmas money on carousel rides, the ride was about to close because of all this damn rain. I mean, it wasn’t like it was a tornado or anything but—. Anyways, when the ride was over, all the kids ran to their parents like they thought the rain was lava or something and it was going to melt them. Not old Phoebe though. Boy was she smooth. So smooth. She just walked on over to me and plopped right down beside me on the bench. It was as if Phoebe was as happy as I was, watching her all smiley and funny and stuff. It made me even happier; watching Phoebe was one thing, but her acting just like me, boy did that kill me. It really did.

Psychological issues normally involve food being used as a comfort for some stressor that has become present in the person’s life. These individuals turn to food to contend and manage certain mood swings or the up and downs that are present in day to day challenges. These changes could be triggered from stress, being lonely, or frustration. When they become upset, they turn to food as a comfort like a baby to a pacifier. The comfort or high like effect is only temporary as the weight piles on with every calorie that is taken in and not burned off. The resulting guilt may cause this process to occur many times throughout the day, developing into a continuous pattern of using substance to deal with psychological imbalances. Unfortunately, this scenario plays out all too many times in America.

My primary core belief as it pertains to eating is that I have no self-control. Even when I attempt to eat better my emotions such as stress, sadness, and fear, trigger me

Samantha Callahan, Department of Psychology, Lindenwood University; Danielle Patrick, Department of Psychology, Lindenwood University; Sara Roderick, Department of Psychology, Lindenwood University; Kahla Stygar, Department of Psychology, Lindenwood University.

Kelly McCarthy wrote an article “Cookie Monster” which she included that a person may be using food to change their mood. She questioned: When you’re feeling blue, is the cookie jar your best friend? What about when you’re happy? McCarthy stated we tend to think of emotional eating as only for the depressed, but new research indicates that even people who say they are happy tend to throw back a couple of chocolate bars if they think the sweets will help them stay upbeat. A study published recently in the Journal of Personality and Social Psychology revealed that about twice as many university students ate cookies, pretzels and cheese when they thought the food would affect their mood. Some thought the snack would make them feel happier, but others thought it would simply keep them feeling good. Both of these articles summarize the findings of psychological

Research has established emotion regulation difficulty experienced by individuals in both clinical and normative sample populations as a putative risk or maintaining factor in psychopathology (Berenbaum, Raghavan, Le, Vernon, & Gomez, 2003; Greenberg, 2002; Kring & Bachorowski, 1999; Mennin & Farach, 2007). Different coping styles for emotion dysregulation have been observed in these populations (Aldao, Nolen-Hoeksema, & Schweizer, 2010). Various studies have demonstrated that attempts to escape from or down-regulate negative affect place individuals at risk for alcohol and substance abuse, disordered eating, and clinical eating disorders, resulting in a challenged physical and psychological well-being (see Aldao et al., 2010). There is evidence that suggest that in response to the control of negative affect (for example, depression, anxiety, and stress); eating behaviours are associated with both increase and decrease in food consumption (Fairburn & Harrison, 2003). In particular, depressive symptoms, as it is experience in both clinical and non-clinical population has been linked to symptoms of bingeing (Mason & Lewis, 2014), bingeing and purging, and restraint (Fairburn & Harrison, 2003). Research has shown that depression is experienced by approximately 45% to 86% of individuals with an eating disorder (O’Brien & Vincent, 2003). A maladaptive coping strategy of abnormal eating to manage affect, which may later develop into an eating disorder, can potentially have

Psychological factors also play a large role in obesity. Many people eat in response to negative emotions such as sadness, depression and anger. These people are generally binge eaters. During a binge eating episode, a person eats large amounts of food and feel that they cannot control how much they are eating. These people have more difficulty losing weight and keeping it off than others without a binge eating problem. It is common that binge eaters suffer from low self esteem and depression.

It is probable that most people think about food than any other thing throughout their life time. It is funny to realize that even some people think about the next meal while they are having their current meal. Fresh fleshy fruit can stimulate a craving for food even when a person is on a full stomach. It is true that people and all living things require nutrition to survive. However, some eating cravings are just not normal. This is due to various hunger simulation reasons. The motivation to eat is propagated by more than just the need for body nourishment. The hunger motivation influences are, thus, either internal or external.

This Can Be according to reviews of folks eating when feeling exhausted, nervous, depressed and/or troubled, and irritated. Also, eating processed food to prevent weakness and a lousy mood. One eats even though there is no aware feeling of hunger, and mood will not be altered by the fact that eating. There are reports of repeated behaviour such as walking towards bite and soda vending machines in the afternoon, while hunting for a processed bite roaming the kitchen restlessly, or eating ice cream at nighttime.

The stress in our society causes us to eat more. According to the University of Birmingham stress is a leading cause of overeating. People use food for comfort when stressed out. A good example of this is when someone is down and a friend or family member offers to take them out for ice cream to cheer them up. In the U.S. there is typically at the very least one fast food restaurant in every city, thus making it very easy for a stress eater to find a quick comforting meal for one or

Many people today eat when their emotionally such as because the person is bored, sad, anger or even happy. Obesity can be caused by things like stress or depression and can cause a number of different health implications. For example a person that is obese is more likely to have diabetes later in life and also suffer heart problems. Over 30% of today’s population seek treatment for weight problems and this is all caused through binge eating. Binge eating is when someone eats large amount of food while feeling they can’t control how much they are eating, people who seriously binge and a very obese develop a disorder call binge eating disorder. The people with this kind of eating disorder find it difficult to lose weight and also find it difficult to control how much they are eating. Many people may need serious help for example counselling or medication or even operation to

It is normal to overeat from time to time, but when it comes to binge eating, the urge is persistent and seemingly uncontrollable, and is usually accompanied by feelings of shame and guilt. Binge eating disorder, just like other mental disorders, is strongly linked to depression, low self-esteem, anxiety and stress. Persistent overeating leads to obesity and other serious health conditions.

For many of us, unpleasant emotions such as fear and anxiety are translated into a need to eat. We may develop this habit growing up, or in a new situation such as college.

What draws people to read horror stories and novels? When people first think of horror, they usually automatically think of monsters, creepy woods, and etc, but there are many elements in horror in horror genre that creates the thrill that horror stories give to the reader. Within the Thrill of Horror collection, some elements that show horror are a suspicious setting, crazy supernatural elements, and a ton of gut wrenching suspense. The authors Edgar Allan Poe and W.W. Jacobs mastered these elements in their stories, “The Black Cat,” “The Monkey’s Paw,” and “The Tell Tale Heart”. These literary elements each are not always used in horror, but when they are all added together in one story, the author can create a scary feeling in the reader. Many people misunderstand what horror really is and why we read stories and watch films about terror.

Since ancient times capital punishment has been practiced inordinately as it is seen as a way to curb the increasing crime rate. The methods of conducting the capital punishment is of pivotal interest to the countries across the globe. It is accepted that the death penalty can truly be harsh and barbaric. However, it being unavoidable, efforts are made to reduce the degree of harshness. Sentenced criminals should not be made to go through any deliberate or unnecessary pain while the execution is conducted. This being the major concern, countries are in an incessant search to find the most efficient and least painful method of capital punishment. Researches are conducted to compare and contrast the various methods in order to find the most