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Cycle Of Unhappiness

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Author Damian Mark Smyth once said "We're One, we've always been One, we'll always be One, until we think we are not". The question then remains, is why do we choose to suffer? As a result of forgetting, we create an illusory world of duality, which leads to suffering. Yet, we refuse to change our way of thinking and continue to live in a cycle of unhappiness. We begin to want things that make us feel less lonely and to fill the void in ourselves. The belief that we are separate from the world brings us a sense of incomplete or unhappiness. Throughout our life we are taught that we are the most intelligent on this earth, with thoughts, especially during our childhood and teenage years, we are vulnerable and susceptible to put all our belief …show more content…

The Thought of separation affects our everyday lives whether we are aware of it or not. It is present in everything we do, all the people we interact and the way we try to solve a problem in our lives. When we believe that we are above everyone that causes complications and conflict in our interactions with others. By feeding the belief that you are separate from everything in this world means that you believe you are on a another level from everything that exist. When we put ourselves on another level we think that nothing in this world can compare to us or ever bring us satisfaction. That turns into loneliness and yearning, we want things to try relieve the suffering. Spira also continues saying, "This separate self or ego believes and feels itself to be a fragment. Being a fragment, it always feels that it is incomplete and therefore in need of fulfilment; that it is vulnerable and therefore in need of protection the separate self is always unhappy and afraid, and all of its activities and relationships are designed to alleviate the discomfort of this unease or suffering" (5). We as humans like to think we are detached from everything in the …show more content…

The thought resembles a bad habit you can't kick, you know that it is not good for you yet you can't help it. We have become so set in our ways that nothing can change our mind, we believe that our way of thinking is the right way and anything else people say is wrong. "The carpenter who uses only his hammer never builds his house" (unknown). The thought that we are separate from the world is the start of misery entering our lives, when we refuse to change the belief and continue to live that way is when true suffering takes place. We cling to the thought like a safety blanket refusing to give it up, as if we might die without it. Denying that we are separate from everything in this world does nothing for us but suffering and hold us back in

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