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Crossfit Persuasive Essay

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Recent research indicates that people with a larger social network tend to be healthier and live longer. For this reason, it is wise to pursue a fitness plan with some social elements that can help you grow your social network in addition to pursuing rock hard abs.

CrossFit is not just a workout philosophy, it also is a competitive sport. Additionally, there is a substantial social media component that goes beyond just talking about exercise.

Lots of sports allow people to connect with other enthusiasts. This is often a basis for friendships in life. CrossFit is not at all unique in that regard.

However, because it combines a variety of fitness elements, it can help you befriend people with diverse interests and strengths that you might otherwise not …show more content…

Additionally, people tend to talk while doing things side-by-side in a way they don't under other scenarios. Some people find this more therapeutic than talking with a paid therapist. It is certainly healthier than bonding over beer, not just physically healthier, but also emotionally.

The group setting inherently puts some brakes on just how much people are likely to blurt out while feeling warm and friendly. This can help keep the bonding process in a healthy space and prevent it from going weird places. This is the exact opposite of what happens when people bond over alcohol. Alcohol lowers inhibitions and things can rapidly get out of hand.

Working out in a group setting has a long track record of forming positive bonds. This is part of why the military structures PT the way it does. It isn't simply about getting soldiers physically fit. It is also about forging them into a strong unit with good communication and a high level of trust.

CrossFit was founded with the idea of it having a strong social element. The nature of how it is pursued can help foster healthy friendships with good boundaries that can yield many benefits in terms of both physical and emotional

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